Photo of Simona De Gregorio, Psychotherapist in SL3, England
Simona De Gregorio
Psychotherapist, MA, MBACP
Verified Verified
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
01753 396278 View 01753 396278
Photo of Sukhninder Thiara, Counsellor in SL3, England
Sukhninder Thiara
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Hi, I'm Sukhninder (Sukh). I want to start by saying thank you for viewing my profile. I am a registered member of The British Association for Counselling (BACP) and a skilled and qualified psychodynamic counsellor along with training in CBT therapy. I've worked with both adults and young people. I offer both short and long-term therapy either in person, online or by telephone.I attend regular supervision to support my work and I am fully insured.
Hi, I'm Sukhninder (Sukh). I want to start by saying thank you for viewing my profile. I am a registered member of The British Association for Counselling (BACP) and a skilled and qualified psychodynamic counsellor along with training in CBT therapy. I've worked with both adults and young people. I offer both short and long-term therapy either in person, online or by telephone.I attend regular supervision to support my work and I am fully insured.
01753 978878 View 01753 978878
Photo of Dr Darshan Kaur, Psychologist in SL3, England
Dr Darshan Kaur
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
01753 251478 View 01753 251478
Photo of Sonal Thakrar, Psychotherapist in SL3, England
Sonal Thakrar
Psychotherapist, MSc, MUKCP
Verified Verified
So many of us become trapped by ways of being that no longer serve us. When you work with me, we can explore what is getting in the way of you living the life you want to lead. Therapy can be a safe space where you can be yourself without judgement. You can discover new things about yourself, understand your patterns, and how you cope with difficulties. Having this awareness leads to healing, new meaning, purpose and changes in your life.
So many of us become trapped by ways of being that no longer serve us. When you work with me, we can explore what is getting in the way of you living the life you want to lead. Therapy can be a safe space where you can be yourself without judgement. You can discover new things about yourself, understand your patterns, and how you cope with difficulties. Having this awareness leads to healing, new meaning, purpose and changes in your life.
01895 540198 View 01895 540198
Photo of Rebecca Chapman Counselling MBACP, Counsellor in SL3, England
Rebecca Chapman Counselling MBACP
Counsellor, MBACP
Verified Verified
1 Endorsed
Datchet SL3  (Online Only)
I offer Online and Telephone Counselling and a free 15 minute phone consultation to discuss your requirements. l work with individual, adult clients, in a highly collaborative and relational counselling process that can lead to real change, a deeper understanding of yourself, and the enhancement of your well-being and inner resourcefulness. We look together, in a private space, at issues and sometimes at past experiences, so that we can start to make sense of whatever you are facing.
I offer Online and Telephone Counselling and a free 15 minute phone consultation to discuss your requirements. l work with individual, adult clients, in a highly collaborative and relational counselling process that can lead to real change, a deeper understanding of yourself, and the enhancement of your well-being and inner resourcefulness. We look together, in a private space, at issues and sometimes at past experiences, so that we can start to make sense of whatever you are facing.
01753 390501 View 01753 390501
Photo of Jazz Rehal, Psychotherapist in SL3, England
Jazz Rehal
Psychotherapist, MSc, MUKCP
Verified Verified
The only journey is the one within (Rainer Maria Rilke). Every one of us has the capacity to live a more fulfilling life and to have close relationships in which we can accept ourselves, others and the circumstances of our lives. As a psychodynamic psychotherapist I am willing to work with you for as long as you need. I have experience working with a variety of issues including generalised anxiety, health anxiety, relationship issues, couples work including supporting couples or individuals through separation and divorce, addiction, depression, bereavement, narcissistic abuse, domestic and sexual abuse (male or female).
The only journey is the one within (Rainer Maria Rilke). Every one of us has the capacity to live a more fulfilling life and to have close relationships in which we can accept ourselves, others and the circumstances of our lives. As a psychodynamic psychotherapist I am willing to work with you for as long as you need. I have experience working with a variety of issues including generalised anxiety, health anxiety, relationship issues, couples work including supporting couples or individuals through separation and divorce, addiction, depression, bereavement, narcissistic abuse, domestic and sexual abuse (male or female).
Photo of Narinder Kaur Bains, Counsellor in SL3, England
Narinder Kaur Bains
Counsellor, MBACP
Verified Verified
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
01753 945333 View 01753 945333
Photo of Giovanna Giustino, Psychologist in SL3, England
Giovanna Giustino
Psychologist, CPsychol
Verified Verified
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with anxiety disorders (e.g. panic disorders, post traumatic stress, phobias), self esteem issues, mood disorders, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with anxiety disorders (e.g. panic disorders, post traumatic stress, phobias), self esteem issues, mood disorders, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
01753 944360 View 01753 944360
Photo of Dr Zenab Baber, Psychologist in SL3, England
Dr Zenab Baber
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.
Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.
01628 334934 View 01628 334934
Photo of Gurpreet Singh, Counsellor in SL3, England
Gurpreet Singh
Counsellor, MBACP Accred
Verified Verified
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
020 3958 4385 View 020 3958 4385
Photo of Kiran Sidhu, Counsellor in SL3, England
Kiran Sidhu
Counsellor, MBACP
Verified Verified
Slough SL3  (Online Only)
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
01628 334989 View 01628 334989
Photo of Claudia Meresca, Psychotherapist in SL3, England
Claudia Meresca
Psychotherapist, MSc, MUKCP
Verified Verified
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
01753 396287 View 01753 396287
Photo of Carol Jane Phillips, Psychotherapist in SL3, England
Carol Jane Phillips
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
I am a psychotherapist with 17 years' experience working for social services, GPs, local government and in private practice. Proficient in talking and creative therapies, I work with adults and children. I am experienced in delivering therapeutic interventions for: Depression, Anxiety, Trauma, Separation and Loss, Transition, Grief, and Relationship Difficulties. I also offer Clinical Supervision.
I am a psychotherapist with 17 years' experience working for social services, GPs, local government and in private practice. Proficient in talking and creative therapies, I work with adults and children. I am experienced in delivering therapeutic interventions for: Depression, Anxiety, Trauma, Separation and Loss, Transition, Grief, and Relationship Difficulties. I also offer Clinical Supervision.
01753 945315 View 01753 945315
Photo of Gloria Prest, Counsellor in SL3, England
Gloria Prest
Counsellor, MNCPS Acc.
Verified Verified
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
01753 907673 View 01753 907673
Photo of Victoria Turton-Blyth, Psychotherapist in SL3, England
Victoria Turton-Blyth
Psychotherapist, MA, MBACP
Verified Verified
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
01753 981203 View 01753 981203

See more therapy options for SL3

How does your Counsellor compare?

Number of Counsellors in SL3

10+

Average cost per session

£60

Counsellors in SL3 who prioritize treating:

87% Anxiety
80% Relationship Issues
80% Depression
73% Bereavement
73% Self Esteem
73% Stress
60% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

83% Bupa
67% Aviva
67% AXA PPP

How Counsellors in SL3 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in SL3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.