
SJ Speirits CBT therapist
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
183A Cumbernauld Road, Glasgow G33
Let's Connect 0141 673 0799

Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
We can work together to help you give room to assess your thoughts and behaviours . Taking time to work out where the struggles are coming from and giving you the tools to cope with these challenges better moving forwards.
Reaching out can be difficult, if you are still unsure if I'm the right therapist for you. You can write me an e-mail asking any questions you may have about therapy or how I work. Take your time to select the right therapist for you.
Call or Email SJ Speirits CBT therapist now for a free 15 minute consultation - 0141 673 0799
Let's Connect 0141 673 0799

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - 0141 673 0799

SJ Speirits CBT therapist
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Stacey-Jo Speirits
Psychotherapist: Stacey-Jo Speirits
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Hoarding
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Motivational Interviewing
- Person-Centred
Location
Primary Location
Unobvious Therapy , The Wellbeing Rooms
183A Cumbernauld Road
Glasgow G33
0141 673 0799Email us
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0141 673 0799

SJ Speirits CBT therapist
Psychotherapist, MBABCP