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Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
or

SJ Speirits CBT therapist

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
183A Cumbernauld Road, Glasgow G33
0141 673 0799
Let's Connect 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
We can work together to help you give room to assess your thoughts and behaviours . Taking time to work out where the struggles are coming from and giving you the tools to cope with these challenges better moving forwards.
Reaching out can be difficult, if you are still unsure if I'm the right therapist for you. You can write me an e-mail asking any questions you may have about therapy or how I work. Take your time to select the right therapist for you.
Call or SJ Speirits CBT therapist now for a free 15 minute consultation - 0141 673 0799

Practice at a Glance

Available both in-person and online

Unobvious Therapy , The Wellbeing Rooms

183A Cumbernauld Road

Glasgow G33

0141 673 0799
I offer in person therapy in purpose built rooms in Glasgow and online. Availability Evenings and Weekends ( some week days available)
I specialize in Anxiety, Addiction and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist

Practice at a Glance

Available both in-person and online

Unobvious Therapy , The Wellbeing Rooms

183A Cumbernauld Road

Glasgow G33

0141 673 0799
I offer in person therapy in purpose built rooms in Glasgow and online. Availability Evenings and Weekends ( some week days available)
I specialize in Anxiety, Addiction and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
"
I offer a sliding scale depending on income and circumstances. Please get in touch for more information. I also offer packages which include discounted rates. Crypto payments also accepted.
Call or for a free 15 minute consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
"
I offer a sliding scale depending on income and circumstances. Please get in touch for more information. I also offer packages which include discounted rates. Crypto payments also accepted.
Call or for a free 15 minute consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP

Qualifications

    Psychotherapist: Stacey-Jo Speirits

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Stacey-Jo Speirits
Feel free to ask about qualifications and training experience. or 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Self Esteem

Expertise

  • ADHD
  • Alcohol Use
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Family Conflict
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Stress
"
I work frequently with clients struggling with ADHD, anxiety and worry often this can lead to low self esteem , I can help you address and substance use or behaviours and help you reframe negative or problematic thoughts. My practice is a safe non judgemental environment with the core focus on helping you overcome any challenges. Most of my clients feel a sense of change within the first month.
Call or for a free 15 minute consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
"
I work frequently with clients struggling with ADHD, anxiety and worry often this can lead to low self esteem , I can help you address and substance use or behaviours and help you reframe negative or problematic thoughts. My practice is a safe non judgemental environment with the core focus on helping you overcome any challenges. Most of my clients feel a sense of change within the first month.
Call or for a free 15 minute consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Person-Centred
"
CBT would be the foundation of our therapy, in our first session we will explore what your goals are that you hope to achieve by the end of therapy and from there work collaboratively to explore what thoughts, emotions or behaviours may be holding you back from reaching those goals and together help you build a toolbox to help manage these outside of the therapy room.
Call or for a free 15 minute consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
"
CBT would be the foundation of our therapy, in our first session we will explore what your goals are that you hope to achieve by the end of therapy and from there work collaboratively to explore what thoughts, emotions or behaviours may be holding you back from reaching those goals and together help you build a toolbox to help manage these outside of the therapy room.
Call or for a free 15 minute consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP

Location

Primary Location

Unobvious Therapy , The Wellbeing Rooms

183A Cumbernauld Road

Glasgow G33

0141 673 0799

Nearby Areas

"
I offer in person therapy in purpose built rooms in Glasgow and online. Availability Evenings and Weekends ( some week days available)
Call for a free consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
"
I offer in person therapy in purpose built rooms in Glasgow and online. Availability Evenings and Weekends ( some week days available)
Call for a free consultation now - 0141 673 0799
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP