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Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred
or
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist

SJ Psychotherapy

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Birmingham B2
0121 387 0239
Let's Connect 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 17 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
As an experienced Psychotherapist, I work with a range of issues including anxiety, OCD, PTSD, trauma, phobias, depression .I work integratively as I am trained in several types of therapies including EMDR, Interpersonal Psychotherapy, CBT and Psychodynamic. I provide both long term & short term therapy, either by telephone or video.
Taking the first step to address your problems can be anxiety provoking. Please feel free to call or email me for an initial discussion to see if we are suitable to work together.
Call or SJ Psychotherapy now for a free 15 minute consultation - 0121 387 0239

Practice at a Glance

Available online only

online and telephone only

Birmingham B2

0121 387 0239
I offer therapy sessions online by video and by telephone. I am available Wednesday and Thursday afternoon and evenings.
I specialize in Anxiety, Trauma and PTSD and Depression 
£75 Per Session  
Individual one-on-one therapy 
Welcome to taking that first step. I am a BACP accredited experienced Psychotherapist. specialising in anxiety, OCD, phobias & depression.
SJ Psychotherapy
Let's Connect 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist

Practice at a Glance

Available online only

online and telephone only

Birmingham B2

0121 387 0239
I offer therapy sessions online by video and by telephone. I am available Wednesday and Thursday afternoon and evenings.
I specialize in Anxiety, Trauma and PTSD and Depression 
£75 Per Session  
Individual one-on-one therapy 
Welcome to taking that first step. I am a BACP accredited experienced Psychotherapist. specialising in anxiety, OCD, phobias & depression.
SJ Psychotherapy

Finances

Fees

  • Individual Sessions £75
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred

Qualifications

    Psychotherapist: Sobia Janjua
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sobia Janjua
  • In Practice for 17 Years
  • Degree/Diploma from University of Birmingham in (B.Phil) Counselling / 2005
Feel free to ask about qualifications and training experience. or 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. or 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Armed Forces
  • Bereavement
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred
Do these issues align with your needs? or 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I am trained in several models of therapy and take an integrative approach in my therapy practice to meet your needs.
Call or for a free 15 minute consultation now - 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred
"
I am trained in several models of therapy and take an integrative approach in my therapy practice to meet your needs.
Call or for a free 15 minute consultation now - 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred

Location

Primary Location

online and telephone only

Birmingham B2

0121 387 0239
"
I offer therapy sessions online by video and by telephone. I am available Wednesday and Thursday afternoon and evenings.
Call for a free consultation now - 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred
"
I offer therapy sessions online by video and by telephone. I am available Wednesday and Thursday afternoon and evenings.
Call for a free consultation now - 0121 387 0239
Photo of Sobia Janjua - SJ Psychotherapy, MBACP Accred, Psychotherapist
SJ Psychotherapy
Psychotherapist, MBACP Accred