Sisu
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Ayr KA7
Let's Connect 01292 433186
Do you need someone to truly listen? Meet you with warmth and compassion?
Finding ease often begins with feeling safe enough to share what’s really going on. In our sessions, you’ll find a calm, supportive space where you can explore your thoughts, emotions, and patterns at your own pace.
I’ll help you develop practical tools to manage difficult emotions, reduce anxiety, and build healthier ways of thinking and coping.
My goal is to help you feel more in control, more hopeful, and more at ease in your everyday life — one gentle step at a time.
We can work together to identify the underlying thoughts and behaviour that are maintaining your anxiety, depression etc. We will then gently challenge these thoughts, beliefs and behaviour and help you develop more helpful coping mechanisms.
You’ve been trying to hold it all together, but it’s exhausting. Maybe you feel anxious, overwhelmed, low, or just not like yourself lately. You don’t have to go through this alone. With me, you’ll find warmth, understanding, and a safe space to be heard without judgment.
I’ve been there. You can trust me with your “stuff” and to handle it gently.
Call or Email Sisu Therapy now for a free 15 minute consultation - 01292 433186
Let's Connect 01292 433186
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Degree/Diploma from Abertay University Laura Elizabeth Chidwick
- In Practice for 1 year
- Post Graduate Diploma in CBT and Groupwork, Diploma, Graduated 2025
- Certificate from University of Paisley Post Graduate Certificate of Education in Biology with Science / 2001
- Degree/Diploma from University of Strathclyde in Immunology & Microbiology (BSc (Hons)) BSc Honours Immunology & Microbiology / 1999
Psychotherapist: Laura Elizabeth Chidwick
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Bereavement
- Coping Skills
- Exam anxiety, Phobias, Teacher stress
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)