Siobhan Bracken
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Westcliff-on-Sea SS0
Let's Connect 01702 668124
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
I'm a humanistic therapist - in a nutshell, this means that I see the value and potential in everybody. With all my clients, I come with an approach of complete acceptance and empathy for who they are. In providing acceptance for you, I hope that over time, you can come to provide it for yourself.
Therapy can be nerve-wracking, whether you've been through it before or not. I try to make it feel as natural and comfortable as possible with my easy-going and relaxed nature. I value the importance of building the relationship and your trust in me so that you feel you're in safe hands. If you have any questions, please let me know and I am happy to help.
Call or Email Siobhan Bracken now for a free 15 minute consultation - 01702 668124
Let's Connect 01702 668124
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Siobhan Bracken
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Siobhan Bracken
- In Practice for 5 Years
- Degree/Diploma from Durham University in Psychology (BsC Hons) Psychology (Applied) / 2017
- Therapeutic Counselling, Diploma
Specialties and Expertise
Top Specialties
- Self Esteem
- Stress
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bereavement
- Body Positivity
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Location
Nearby Areas
Call for a free consultation now - 01702 668124
Siobhan Bracken
Counsellor, MBACP