Counselling in Great Yarmouth

Photo of Time to Flourish , Counsellor in Great Yarmouth, England
Time to Flourish
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Great Yarmouth NR29
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
0115 697 1504 View 0115 697 1504
Photo of Jamie Carl Geary, Counsellor in Great Yarmouth, England
Jamie Carl Geary
Counsellor, MBACP Accred
Verified Verified
Great Yarmouth NR31
I am a Person Centred counselor who works with adults, children and young people, offering 1-1 or group therapy. My approach is non-judgmental and I offer a secure, confidential and nurturing therapeutic space to help you through your difficulties at your own pace. I got into counselling because of having counselling myself so am aware of the difficulties facing finding the right counselor and what it's like having therapy. Even with this knowledge your process will be different and you will have your own sense of the pain you are experiencing. What I offer is my ability to help you walk through this pain with empathy and safety.
I am a Person Centred counselor who works with adults, children and young people, offering 1-1 or group therapy. My approach is non-judgmental and I offer a secure, confidential and nurturing therapeutic space to help you through your difficulties at your own pace. I got into counselling because of having counselling myself so am aware of the difficulties facing finding the right counselor and what it's like having therapy. Even with this knowledge your process will be different and you will have your own sense of the pain you are experiencing. What I offer is my ability to help you walk through this pain with empathy and safety.
01493 804849 View 01493 804849
Photo of Tina Wright, Psychotherapist in Great Yarmouth, England
Tina Wright
Psychotherapist, MBABCP
Verified Verified
Great Yarmouth NR31  (Online Only)
Are you struggling with IBS? Always worrying about where the nearest loo is? Or what is safe to eat? You are not alone! Approximately 10% of the world does too. Unfortunately, we aren't always fully informed about all our treatment options. If you notice your gut symptoms are often worse when you are stressed, busy, or worrying, then a psychological approach can help. Did you know that IBS is now recognised as a Gut-Brain Axis condition, rather than a functional gut problem? This means it's necessary to address the mind, body, and the connection between them to enable you to take control of your stress, your bowels, and your life.
Are you struggling with IBS? Always worrying about where the nearest loo is? Or what is safe to eat? You are not alone! Approximately 10% of the world does too. Unfortunately, we aren't always fully informed about all our treatment options. If you notice your gut symptoms are often worse when you are stressed, busy, or worrying, then a psychological approach can help. Did you know that IBS is now recognised as a Gut-Brain Axis condition, rather than a functional gut problem? This means it's necessary to address the mind, body, and the connection between them to enable you to take control of your stress, your bowels, and your life.
01493 807174 View 01493 807174
Photo of Tanya Kecskes counselling BA (Hons), Counsellor in Great Yarmouth, England
Tanya Kecskes counselling BA (Hons)
Counsellor, MBACP
Verified Verified
Great Yarmouth NR30
I am an experienced counsellor working within private practice, specialising in one to one counselling and couples counselling. Working with various levels of Anxiety, Depression, overcoming anxious thinking, self-empowerment, emotional healing, trauma and relational issues. Offering a confidential and safe space to explore the reasons why you feel the way you do. I am a member of the British Association of Counselling and Psychotherapy (MBACP) qualified in Person-Centred Practice.
I am an experienced counsellor working within private practice, specialising in one to one counselling and couples counselling. Working with various levels of Anxiety, Depression, overcoming anxious thinking, self-empowerment, emotional healing, trauma and relational issues. Offering a confidential and safe space to explore the reasons why you feel the way you do. I am a member of the British Association of Counselling and Psychotherapy (MBACP) qualified in Person-Centred Practice.
01493 202070 View 01493 202070
Photo of Tracey Anne McGee Ba(Hons), Counsellor in Great Yarmouth, England
Tracey Anne McGee Ba(Hons)
Counsellor, MNCPS Acc.
Verified Verified
Great Yarmouth NR31
Not accepting new clients
Not currently accepting new clients. I am a qualified person-centred counsellor working with adults and young people. I offer in-person only. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
Not currently accepting new clients. I am a qualified person-centred counsellor working with adults and young people. I offer in-person only. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
01493 807181 View 01493 807181
Photo of Leigh Counselling Services, Counsellor in Great Yarmouth, England
Leigh Counselling Services
Counsellor, MA
Verified Verified
Great Yarmouth NR31
Are you struggling with difficult, painful emotions? Do you ever feel you're drowning in the pressures and stresses of everyday life? It happens to all of us at some point. Talking about your personal concerns can help to put them into perspective and find a way forward. Perhaps you're dealing with a family bereavement or a personal crisis? Maybe you're a parent struggling with the challenges of living with a teenager? Sharing your feelings with someone who's understanding and empathic can be life-changing, Seeking out solutions to what is testing you will give you the focus to deal with those difficulties and motivate you forward.
Are you struggling with difficult, painful emotions? Do you ever feel you're drowning in the pressures and stresses of everyday life? It happens to all of us at some point. Talking about your personal concerns can help to put them into perspective and find a way forward. Perhaps you're dealing with a family bereavement or a personal crisis? Maybe you're a parent struggling with the challenges of living with a teenager? Sharing your feelings with someone who's understanding and empathic can be life-changing, Seeking out solutions to what is testing you will give you the focus to deal with those difficulties and motivate you forward.
01493 801393 View 01493 801393
Photo of Sandra Ann Geary, Counsellor in Great Yarmouth, England
Sandra Ann Geary
Counsellor, BACP
Verified Verified
1 Endorsed
Great Yarmouth NR31
Hello, I'm Sandra Geary and it will be my privilege to work with you Whatever is holding you back from living your life on your terms with meaning, peace of mind and self-compassion is worth having a conversation about I have over 29 years experience working in Statutory Services, NHS, voluntary and private sectors. I have worked extensively with people presenting with moderate and severe mental health conditions. I am experienced in working with, depression, anxiety, traumatic experiences, domestic violence, sexual and emotional abuse, self harm, anger issues, stress, addiction.
Hello, I'm Sandra Geary and it will be my privilege to work with you Whatever is holding you back from living your life on your terms with meaning, peace of mind and self-compassion is worth having a conversation about I have over 29 years experience working in Statutory Services, NHS, voluntary and private sectors. I have worked extensively with people presenting with moderate and severe mental health conditions. I am experienced in working with, depression, anxiety, traumatic experiences, domestic violence, sexual and emotional abuse, self harm, anger issues, stress, addiction.
01493 804857 View 01493 804857
Photo of Kelly Britton, Psychotherapist in Great Yarmouth, England
Kelly Britton
Psychotherapist, MBABCP
Verified Verified
Great Yarmouth NR30  (Online Only)
Not accepting new clients
Deciding to look for therapy is a big step and it takes a lot of courage to ask for help. It can be very overwhleming to try to manage things alone and finding support can begin the process of taking back control. Talking things through in a safe, non-judgemental and collaborative environment can help to clarify what needs to change and enable you to move forward in a postive and achievable way. Please be aware I am now working exclusively online or telephone and cannot currently offer face to face sessions.
Deciding to look for therapy is a big step and it takes a lot of courage to ask for help. It can be very overwhleming to try to manage things alone and finding support can begin the process of taking back control. Talking things through in a safe, non-judgemental and collaborative environment can help to clarify what needs to change and enable you to move forward in a postive and achievable way. Please be aware I am now working exclusively online or telephone and cannot currently offer face to face sessions.
01493 803935 View 01493 803935
Photo of Jamie Carl Geary, Psychotherapist in Great Yarmouth, England
Jamie Carl Geary
Psychotherapist, MBACP Accred
Verified Verified
Great Yarmouth NR31
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
01603 980289 View 01603 980289
Photo of P. Damien Shann, Counsellor in Great Yarmouth, England
P. Damien Shann
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Great Yarmouth NR31
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
01502 442912 View 01502 442912
Photo of Annie Bassett, Counsellor in Great Yarmouth, England
Annie Bassett
Counsellor, MBACP
Verified Verified
Great Yarmouth NR29
I'm Annie, a BACP registered integrative counsellor. I offer a compassionate, supportive environment in which to explore what brings you to counselling, helping you gain a deeper understanding of yourself. We humans are complex, and we are wonderful. Sometimes life gives us that one challenge too many and we need to seek support to work our way through. I have experience working with a wide range of issues, and I understand how hard it can be to begin to talk and share. Your experience is unique to you. Whatever it is you need to explore, I hold an empathic space to respectfully work alongside you at a pace that feels right for you.
I'm Annie, a BACP registered integrative counsellor. I offer a compassionate, supportive environment in which to explore what brings you to counselling, helping you gain a deeper understanding of yourself. We humans are complex, and we are wonderful. Sometimes life gives us that one challenge too many and we need to seek support to work our way through. I have experience working with a wide range of issues, and I understand how hard it can be to begin to talk and share. Your experience is unique to you. Whatever it is you need to explore, I hold an empathic space to respectfully work alongside you at a pace that feels right for you.
01603 361366 View 01603 361366
Photo of Elaine Simmonds, Counsellor in Great Yarmouth, England
Elaine Simmonds
Counsellor, MNCPS Acc.
Verified Verified
Great Yarmouth NR30
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
01692 660102 View 01692 660102
Photo of Ali Warford, Counsellor in Great Yarmouth, England
Ali Warford
Counsellor, MUKCP
Verified Verified
Great Yarmouth NR31
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
01502 443236 View 01502 443236
Photo of East Coast Therapies, Counsellor in Great Yarmouth, England
East Coast Therapies
Counsellor, MA, MBACP
Verified Verified
Great Yarmouth NR29
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
01502 449496 View 01502 449496
Photo of Francesca Montanaro, Counsellor in Great Yarmouth, England
Francesca Montanaro
Counsellor, MNCPS Acc.
Verified Verified
Great Yarmouth NR30
I am a fully qualified and accredited counsellor and psychotherapist with over 16 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. It is difficult to admit to ourselves that we are struggling and need support. The reality is that at some point in our lives we can all benefit from counselling, irrespective of whether the issue is an unresolved one from the past, a present issue we are struggling with, or even when we do not know what the issue is, but we know that something is just not right.
I am a fully qualified and accredited counsellor and psychotherapist with over 16 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. It is difficult to admit to ourselves that we are struggling and need support. The reality is that at some point in our lives we can all benefit from counselling, irrespective of whether the issue is an unresolved one from the past, a present issue we are struggling with, or even when we do not know what the issue is, but we know that something is just not right.
01692 660108 View 01692 660108

More Therapists Nearby

Photo of Jane Whiteside, Psychotherapist in Great Yarmouth, England
Jane Whiteside
Psychotherapist, MA, MHGI
Verified Verified
1 Endorsed
Corton NR32
ADULTS AND CHILDREN Experienced, sensitive/calm approach to free you from all kinds of emotional distress, anxiety, depression, addiction. Feel in control, give back meaning and purpose, build resilience, enhancing confidence, enabling you to make positive life changes.
ADULTS AND CHILDREN Experienced, sensitive/calm approach to free you from all kinds of emotional distress, anxiety, depression, addiction. Feel in control, give back meaning and purpose, build resilience, enhancing confidence, enabling you to make positive life changes.
01502 449484 View 01502 449484
Photo of Patrick Halcrow, Psychologist in Great Yarmouth, England
Patrick Halcrow
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Acle NR13
Is your child struggling emotionally? Perhaps they have been dealt a blow, lost trust in others, feel confused or overwhelmed by their experiences. Perhaps unwelcome feelings are being expressed through their behaviour, affecting their relationships, schooling and denying them of care and opportunities. They could be experiencing a range of social-emotional difficulties (e.g. anxiety, low mood, trauma, relationship, bereavement, neurodiversity, identity). Psychotherapy can help you and your child to better understand their problems, reduce worrying symptoms, and help them make better use of future opportunities and relationships.
Is your child struggling emotionally? Perhaps they have been dealt a blow, lost trust in others, feel confused or overwhelmed by their experiences. Perhaps unwelcome feelings are being expressed through their behaviour, affecting their relationships, schooling and denying them of care and opportunities. They could be experiencing a range of social-emotional difficulties (e.g. anxiety, low mood, trauma, relationship, bereavement, neurodiversity, identity). Psychotherapy can help you and your child to better understand their problems, reduce worrying symptoms, and help them make better use of future opportunities and relationships.
01603 576881 View 01603 576881
Photo of Pam Marion Susan Fitzpatrick, Psychotherapist in Great Yarmouth, England
Pam Marion Susan Fitzpatrick
Psychotherapist, MBACP Accred
Verified Verified
Newport NR29
I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .
I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .
01446 501531 View 01446 501531
Photo of Carol Shaw Psychotherapy , Psychotherapist in Great Yarmouth, England
Carol Shaw Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Lowestoft NR32
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
01986 802150 View 01986 802150
Photo of James Collier, Psychotherapist in Great Yarmouth, England
James Collier
Psychotherapist, MA, MBACP
Verified Verified
Blofield NR13
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
01603 340472 View 01603 340472

See more therapy options for Great Yarmouth

How does your Counsellor compare?

Number of Counsellors in Great Yarmouth

10+

Average cost per session

£47

Counsellors in Great Yarmouth who prioritize treating:

93% Anxiety
93% Self Esteem
87% Depression
87% Stress
80% Relationship Issues
80% Trauma and PTSD
67% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

33% Aetna
33% Other
33% Any/Out-of-network Insurance

How Counsellors in Great Yarmouth see their clients

87% In Person and Online
13% Online Only

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Great Yarmouth?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.