Counselling in London
Celestia Spong Mindfulness Life Therapy
Psychotherapist, MBACP
Verified Verified
London NW3 (Online Only)
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
Ruth Elias Jones
Counsellor, MBACP
Verified Verified
London NW7
As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.
As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.
Andy David Geddes
Psychotherapist, MA, MBACP
Verified Verified
London W3
I am a psychotherapist living and working in Acton, West London. In these profoundly challenging times, I have developed expertise formed having lived through painful life-experiences that so many of us struggle with. How do we face the unexpected emotional upheavals that can feel so overwhelming? To cope with the grief and the loss of a loved one, or the depression and anxiety that can follow sudden unemployment? Is it possible to repair a broken relationship and come to terms with the painful fall out from an affair?
I am a psychotherapist living and working in Acton, West London. In these profoundly challenging times, I have developed expertise formed having lived through painful life-experiences that so many of us struggle with. How do we face the unexpected emotional upheavals that can feel so overwhelming? To cope with the grief and the loss of a loved one, or the depression and anxiety that can follow sudden unemployment? Is it possible to repair a broken relationship and come to terms with the painful fall out from an affair?
Talk With Tee
Counsellor, BACP
Verified Verified
London SE6 (Online Only)
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
Katy Vioche
Psychotherapist, MSc, MBACP
Verified Verified
London N7
It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in control and manage emotions that otherwise feel overwhelming. The therapeutic relationship is unique. I lay the foundation for the work we can do together. Feeling truly understood can be a rare experience that allows you to open up and to discover more about yourself. With an increased self-awareness can come a more regulated way of being and thinking.
It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in control and manage emotions that otherwise feel overwhelming. The therapeutic relationship is unique. I lay the foundation for the work we can do together. Feeling truly understood can be a rare experience that allows you to open up and to discover more about yourself. With an increased self-awareness can come a more regulated way of being and thinking.
Catherine Barnes
Psychotherapist, MSc, MBACP Accred
Verified Verified
London SW17
Life can be hard and doesn't always go the way we would like. I offer a range of session times where together we can explore what you are experiencing and work towards where you want to be. I have worked with depression and anxiety among other issues in out-patient NHS settings as well as NHS in-patient units for trauma and self harm. I also work with a range of presenting issues in private practice where I offer concession rates to accommodate your situation. I am currently conducting doctoral research into the treatment of depression and understand the importance of having a safe empathetic space and good therapeutic relationship.
Life can be hard and doesn't always go the way we would like. I offer a range of session times where together we can explore what you are experiencing and work towards where you want to be. I have worked with depression and anxiety among other issues in out-patient NHS settings as well as NHS in-patient units for trauma and self harm. I also work with a range of presenting issues in private practice where I offer concession rates to accommodate your situation. I am currently conducting doctoral research into the treatment of depression and understand the importance of having a safe empathetic space and good therapeutic relationship.
Joanna Hermo
Counsellor, MBACP
Verified Verified
London SW18
Waitlist for new clients
There are times in every person's life when things feel overwhelming, hopeless or impossible and it can be difficult knowing what to do in these moments or where to turn to for support. You may have gone through several life changes, be questioning your purpose or may simply be wanting to better understand your feelings and behaviour. I aim to create a safe space where you can express yourself without fear of judgement or rejection. I will listen to you, explore the difficulties you are facing and provide a place where you can simply 'be', with no pressure to be anything other than yourself.
There are times in every person's life when things feel overwhelming, hopeless or impossible and it can be difficult knowing what to do in these moments or where to turn to for support. You may have gone through several life changes, be questioning your purpose or may simply be wanting to better understand your feelings and behaviour. I aim to create a safe space where you can express yourself without fear of judgement or rejection. I will listen to you, explore the difficulties you are facing and provide a place where you can simply 'be', with no pressure to be anything other than yourself.
Ellie Bull
Counsellor, MBACP
Verified Verified
London EC1A
We all deserve happiness and psychological health, sometimes we just need a bit of support to achieve it. I’m a qualified therapist & coach and I specialise in self-esteem and confidence issues, anxiety, low mood and stress & burnout.
We all deserve happiness and psychological health, sometimes we just need a bit of support to achieve it. I’m a qualified therapist & coach and I specialise in self-esteem and confidence issues, anxiety, low mood and stress & burnout.
CBT and EMDR for stress, anxiety, anger, trauma
Psychotherapist, MBABCP
Verified Verified
London WC1X
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
Natalia Lockett
Psychotherapist, MSc, MBACP
Verified Verified
London N3
If you wish to bring clarity to your situation, to change your perspectives and feelings about yourself and your life, to combat your difficulties and to create positive changes for yourself, perhaps the therapy with me could be a first step in the right direction. I provide a professional and confidential space where you can feel welcomed; where your thoughts and feelings can be talked about without a fear of being judged or criticised; where we can explore the reasons that brought you to therapy, your present difficulties and influences from the past; where you can achieve greater insights and understanding of yourself.
If you wish to bring clarity to your situation, to change your perspectives and feelings about yourself and your life, to combat your difficulties and to create positive changes for yourself, perhaps the therapy with me could be a first step in the right direction. I provide a professional and confidential space where you can feel welcomed; where your thoughts and feelings can be talked about without a fear of being judged or criticised; where we can explore the reasons that brought you to therapy, your present difficulties and influences from the past; where you can achieve greater insights and understanding of yourself.
Emma Osler
Psychotherapist, MA, BPC
Verified Verified
London W1G
I offer in-person private psychotherapy at Oxford Circus in central London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to talk about your difficulties. I work psychodynamically, meaning that as we think together about your experiences, I will help you to understand what may be going on unconsciously. This will include paying attention to how your past may be affecting how you relate to the world now.
I offer in-person private psychotherapy at Oxford Circus in central London, as well as online or telephone sessions when required. I provide a confidential and non-judgemental space to talk about your difficulties. I work psychodynamically, meaning that as we think together about your experiences, I will help you to understand what may be going on unconsciously. This will include paying attention to how your past may be affecting how you relate to the world now.
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Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London WC1V (Online Only)
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.
Murielle Jean-Baptiste
Counsellor, MBACP
Verified Verified
London NW10
Welcome... there are many reasons to choose counselling; From a variety of difficulties such as anxiety, depression, bereavement, sexuality, challenging relationships and many more. Or maybe self-development goals, removing the barriers that hold you back from self-actualisation and reaching your fullest expression of yourself. Whatever your reasons for reaching out I would hold a safe and gentle space for you be deeply heard. Here you can truly be yourself without judgement, to explore or process difficult feelings, view different perspectives or options and help facilitate the changes you want to see.
Welcome... there are many reasons to choose counselling; From a variety of difficulties such as anxiety, depression, bereavement, sexuality, challenging relationships and many more. Or maybe self-development goals, removing the barriers that hold you back from self-actualisation and reaching your fullest expression of yourself. Whatever your reasons for reaching out I would hold a safe and gentle space for you be deeply heard. Here you can truly be yourself without judgement, to explore or process difficult feelings, view different perspectives or options and help facilitate the changes you want to see.
Richard Backes
Psychotherapist, BPC
Verified Verified
London W1W
My name is Richard Backes, I'm an experienced and qualified Psychoanalytic Psychotherapist based at 25 Margaret Street, W1W 8RX, 5 mins from Oxford Circus Underground. I provide psychotherapy in Central London. I provide a confidential and safe setting for us to explore past and present feelings and relationships. By understanding more about yourself, and by developing a greater self-awareness, the aim is to find different ways of thinking about and dealing with painful situations.
My name is Richard Backes, I'm an experienced and qualified Psychoanalytic Psychotherapist based at 25 Margaret Street, W1W 8RX, 5 mins from Oxford Circus Underground. I provide psychotherapy in Central London. I provide a confidential and safe setting for us to explore past and present feelings and relationships. By understanding more about yourself, and by developing a greater self-awareness, the aim is to find different ways of thinking about and dealing with painful situations.
Rosie Kaye
Counsellor, MBACP Accred
Verified Verified
London N12
I am an Integrative Counsellor working within an integrative therapeutic model. I combine the valuable ideas and techniques developed within separate schools and approaches to construct a therapy in which both client and therapist will be able to engage progressively in a fully collaborative process. I have much experience of working with a diverse range of people incorporating both individuals and couples. I adhere to the British Association for Counselling & Psychotherapy Ethical Framework which can be viewed at www.bacp.co.uk and am an Accredited Member of the BACP.
I am an Integrative Counsellor working within an integrative therapeutic model. I combine the valuable ideas and techniques developed within separate schools and approaches to construct a therapy in which both client and therapist will be able to engage progressively in a fully collaborative process. I have much experience of working with a diverse range of people incorporating both individuals and couples. I adhere to the British Association for Counselling & Psychotherapy Ethical Framework which can be viewed at www.bacp.co.uk and am an Accredited Member of the BACP.
Rebecca Threlfall
Counsellor, MBACP
Verified Verified
London N22
I work with people of all ages and backgrounds, at different stages of their lives and with different things that they would like to address. Sometimes people come with something specific such as anxiety or a bereavement, following a relationship breakdown or with obsessive compulsive symptoms. Sometimes people come because they are dissatisfied with work, or relationships; friendships, family or intimate relationships. And sometimes people come because they feel stuck or out of sorts, like they want things to be different and they're not sure how, but they want change somehow. Individuals and couples.
I work with people of all ages and backgrounds, at different stages of their lives and with different things that they would like to address. Sometimes people come with something specific such as anxiety or a bereavement, following a relationship breakdown or with obsessive compulsive symptoms. Sometimes people come because they are dissatisfied with work, or relationships; friendships, family or intimate relationships. And sometimes people come because they feel stuck or out of sorts, like they want things to be different and they're not sure how, but they want change somehow. Individuals and couples.
Marie-Pascale Newcombe
Counsellor, MBACP
Verified Verified
London N13
Hello, my name is Marie-Pascale. I specialise in working with Adults and Young people suffering with difficulties such as anxiety, depression, self-doubt, indecision, grief, loss of meaning, difficulties in relationships and many other issues that are specific and unique to each person. You may be aware of your difficulty but no matter what you do about it, it's not working! Or you may not know what is causing you to feel the way you do and feel lost and unable to change it. Therapy is a time and a place for you to speak and be heard so that together we can find out what's not working for you and how it can be changed.
Hello, my name is Marie-Pascale. I specialise in working with Adults and Young people suffering with difficulties such as anxiety, depression, self-doubt, indecision, grief, loss of meaning, difficulties in relationships and many other issues that are specific and unique to each person. You may be aware of your difficulty but no matter what you do about it, it's not working! Or you may not know what is causing you to feel the way you do and feel lost and unable to change it. Therapy is a time and a place for you to speak and be heard so that together we can find out what's not working for you and how it can be changed.
Soul Full Psychotherapy
Psychotherapist
Verified Verified
London NW8 (Online Only)
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Helen Cooper
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London SW6
Sometimes we experience feelings of anger, stress, anxiety, depression and loneliness which can dominate our lives. As an Art Therapist I would offer a warm and accepting psychotherapeutic relationship where both positive and negative emotions can be explored and understood through the medium of art. I offer a chance for clients to discover the creativity within their inner selves and to have a shared experience of exploring a different method of expression when some feelings are just too deep for words. Above all, I offer a comforting space, where my clients can become empowered and lead a more positive life.
Sometimes we experience feelings of anger, stress, anxiety, depression and loneliness which can dominate our lives. As an Art Therapist I would offer a warm and accepting psychotherapeutic relationship where both positive and negative emotions can be explored and understood through the medium of art. I offer a chance for clients to discover the creativity within their inner selves and to have a shared experience of exploring a different method of expression when some feelings are just too deep for words. Above all, I offer a comforting space, where my clients can become empowered and lead a more positive life.
Faraz Parekh
Psychotherapist, BACP
Verified Verified
London W1U (Online Only)
I am open to working with clients of all genders aged 22 and over. My interest based focus is on sexuality, personality development, sexual trauma, and relationships. I prefer to work with clients who have not found success with other therapists and still seek to. If you’re taking on a difficult challenge and struggling to find your way, look up my number.
I am open to working with clients of all genders aged 22 and over. My interest based focus is on sexuality, personality development, sexual trauma, and relationships. I prefer to work with clients who have not found success with other therapists and still seek to. If you’re taking on a difficult challenge and struggling to find your way, look up my number.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.