Sasha Jenkin

Counsellor, MBACP Accred

She/Her/Hers

Verified by Psychology Today
01227 538556 Website

Sasha Jenkin

Counsellor, MBACP Accred

She/Her/Hers


Location

Offers online therapy

Canterbury CT1
01227 538556

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Ramsgate CT11
01227 538556
Announcement icon I continue to work on the phone and using zoom, have paused my face to face sessions.
Life can be challenging; navigating relationships and attempting to get our emotional needs met. Sometimes we can have an ongoing feeling of unease or sadness or have specific fears related to facing particular people or situations. We can worry about what other people are thinking about us and what we have said or done. Or we can question who we really are. Often these worries can keep us awake at night, or stop us from doing things we have previously enjoyed or would like to try. We can know in our heart that life could be better but can feel stuck and unable to work out what we need to feel more content and self-accepting.
Using Internal Family Systems Therapy,* we can get to know the many different parts of you, including those that can be difficult to bear or understand. These parts can manifest psychologically, emotionally and even physically. Understanding and working out what each part of you needs can help to transform and create within you more peace and self awareness.
I offer a safe, confidential therapeutic relationship and the pace is set by you. My careful direction will help you understand how past traumas and difficulties have shaped who you are today and together we will help you understand what you need going forward to live a more fulfilled, happy and authentic life. * https://www.youtube.com/watch?v=UNtussFaYC0
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Finances

  • Cost per Session: £50
Pay By: Bank transfer, Cash, Paypal
Accepted Insurance Plans
  • Bupa
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 22 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: Diploma in Person Centred Counselling

Additional Credentials

  • Certificate: Internal Family Systems Therapy Institute / Level 1 / 2021

Location

Canterbury CT1
01227 538556
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Ramsgate CT11
01227 538556
Specialties
  • Trauma and PTSD
  • Self Esteem
  • Anxiety
Issues
  • Anger Management
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Family issues, relationship problems, separation
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • divorce, affairs, loneliness, bullying, stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Single Mother

Treatment Approach

Types of Therapy
  • Eclectic
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centred
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Sep 2021
Sasha Jenkin, Counsellor in Canterbury

Sasha Jenkin

Counsellor, MBACP Accred