Sinead Kennedy - Anxiety Therapist
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
High Wycombe HP10
Let's Connect 01494 360921
Anxiety, trauma, and relationship struggles can leave you feeling overwhelmed, exhausted, and disconnected—from yourself and from those around you. Maybe you feel stuck in cycles of overthinking, self-doubt, or people-pleasing. Perhaps past experiences still haunt you, making it hard to trust, relax, or feel truly seen. You might feel like you’re constantly "too much" or "not enough," battling an inner critic that never seems to quiet down.
If any of this resonates, you're not alone and therapy can help.
I'm Sinead and I specialise in helping teens, adults, and neurodivergent clients who are navigating anxiety, past trauma, and relationship difficulties. Together, we’ll explore what’s been weighing you down and start untangling the patterns that keep you feeling stuck. I provide a compassionate, non-judgmental space where you can show up exactly as you are.
Let’s chat. I offer a free consultation call so we can see if we're a good fit —reach out today and take the first step toward feeling better.
Call or Email Sinead Kennedy - Anxiety Therapist now for a free 15 minute consultation - 01494 360921
Let's Connect 01494 360921
Finances
Fees
- Individual Sessions £70
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - 01494 360921
Qualifications
- Verified by Psychology Today Membership with Irish Association of Counsellors & Psychotherapists Sinead Kennedy
- In Practice for 7 years
- BA in Integrative Counselling & Psychotherapy, Degree
- Membership with Irish Association of Counsellors & Psychotherapists M12285 / 2016
- Membership with Kleinian Association of Ireland Member
- Certificate from PESI CBT
Psychotherapist: Sinead Kennedy
Education and Years In Practice
Additional Credentials
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - 01494 360921
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Body Positivity
- Codependency
- Depression
- Divorce
- Eating Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - 01494 360921
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Integrative
- Narrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
- Trauma Focused
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Ask about what different forms of therapy will be like. Email or 01494 360921