
SimplyTalk Counselling
Counsellor, MA, MBACP
Location
Offers video sessions
Manchester Royal Exchange
St Ann's Square
Manchester M2
07476 551846
St Ann's Square
Manchester M2
Call Sonia Teplanova
If you struggle with depression, anxiety, stress or your confidence and self-esteem are holding you back from living a more fulfilling and happy life, my commitment is to help you achieve your goals. I offer a facilitative space where your self-exploration and personal growth are a number one priority. I will help you recognise your feelings, emotions, thoughts and unhealthy patterns that are stopping you from moving forward right now. My aim is to increase your self-awareness, facilitate change and growth within yourself and to help you find new, more effective ways of living a more balanced life - mentally, physically, socially.
I offer 1:2:1 face-to-face and online therapy for adults in Manchester and can help with a wide range of difficulties from stress, anxiety and depression to confidence and self-esteem issues. I am experienced in working with people from diverse backgrounds as I work with clients from BAME communities. Our sessions are your space to talk in confidence.
I understand that sharing your personal experiences with a stranger can feel daunting and scary. I offer a space where your struggles will be heard and your mental health will be made a priority. Although I cannot do the inner work for you, you do not have to do it alone. I will guide and support you every step of the way.
SimplyTalk Counselling's Photo Gallery
Call or Email SimplyTalk Counselling for a free phone consultation now - 07476 551846
Finances
- Cost per Session: £45 - £55
Pay By:
Bank transfer
Qualifications
- Years in Practice: 3 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: University of Chester
Location
Offers video sessions
Specialties
- Stress
- Depression
- Anxiety
Issues
- Bereavement
- Chronic Illness
- Coping Skills
- Family Conflict
- Peer Relationships
- Personal growth and Development, Confidence Issues
- Relationship Issues
- Self Esteem
- Self-awareness, Loneliness, Loss of direction
- Trauma and PTSD
- Weight Loss
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Ethnicity:
Asian and Black British
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Person-Centred
Last Modified: 31 Aug 2020