
Location
Offers online therapy
About
Our BABCP accredited therapists provide cognitive behavioural therapy (CBT) for a range of conditions. E.g. depression, excessive worrying, stress, low self-esteem/confidence, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia and phobias. CBT is useful when you are wanting to learn skills and strategies that you can use lifelong to overcome your difficulties. We have multilingual therapists and can provide interpreters at an additional cost. We work with a range of conditions but specialise in the treatment of PTSD and OCD. Visit our website for more information.
Sessions are delivered via telephone/video call. We offer a confidential, non-judgmental environment where you can speak about your difficulties and get help. All staff present themselves with utmost professionalism. Our therapists have experience within the NHS, the therapy you will receive will be like what's offered on the NHS but with less restrictions.
There's no pressure to commit to a set number of sessions. We offer a free 15 minute telephone consultation where we can discuss whether we might be able to help.
Call or Email Simply Psychotherapy Ltd. for a free 15 minute consultation now - 020 3828 7360
Finances
- Session Fee: £60 per session
Pay By:
Bank transfer
Accepted Insurance Plans
- AXA PPP
- Aviva
- Cigna and Evernorth
- The Exeter
- Vitality
- WPA
Sessions are payable in advance of the session. Payments can be made via our website or via bank transfer
Email us or call 020 3828 7360 with questions.
Qualifications
- Years in Practice: 7 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
Our therapists have a minimum of 6 years training and experience in providing therapy.
Additional Credentials
- Certificate: University of Sheffield / High Intensity Supervision Training
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Asperger's Syndrome
- Autism
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Cultural issues, Health anxiety, panic attacks
- Eating Disorders
- Excessive worrying, social anxiety, phobias
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Hindi, Punjabi and Urdu
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Trauma Focused
Modality
- Individuals
Last Modified: 4 Feb 2023