Dr Simon
Counsellor, PhD, MBACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 01273 110186

Available both in-person and online
The Practice Rooms, Brighton 57 Ship Street Brighton BN1
I am a psychodynamic psychotherapeutic counsellor offering both short-term and long-term therapy. I am warm, supportive, & non-judgemental. With me you can explore your experiences in a safe, welcoming environment. I want you to relax and feel like you can say anything you need to without fear or shame.
You may be facing a particular challenge or you may feel weighed down and generally low, feeling that life isn’t as hopeful or as happy as you thought it would be. Therapy can help you discover a way forward – we are all capable of finding new freedom and new possibilities, no matter what our past looked like or how we feel now.
I offer therapy for: depression, low mood, anxiety, relationship difficulties, chronic health conditions, neurodivergence (autism, ADHD, dyslexia, OCD), sexuality & identity, & others (pls ask). I am neuro-divergent friendly, LGBTQI+ and trans affirming, I offer a safe space for all humans.
My psychodynamic approach can help you identify patterns of thought and feeling that keep you 'stuck'. Most of us are living in a story of ourselves that wasn't created by us and is hard to see while we are in it. I offer a free initial phone call where we can talk about what you are hoping for from therapy, and to decide if I am the right therapist for you.
Call or Email Dr Simon Tilbury now for a free 15 minute consultation - 01273 110186
Let's Connect 01273 110186

Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Dr Simon Tilbury
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Simon John Tilbury
- In Practice for 1 year
- Psychodynamic counselling and pysychotherapy, Post-graduate Diploma (level 7), Graduated 2025
- Certificate from NCFE Level 3 Award in Counselling Skills & Theory / 2023
- Degree/Diploma from University of Cambridge in English Literature (PhD) Doctor of Philosophy: 'Laura Riding and Dialectical Thought' / 2019
Education and Years In Practice
Additional Credentials
Dr Simon Tilbury
Counsellor, PhD, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110186
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Life Transitions
- Men's Issues
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
Dr Simon Tilbury
Counsellor, PhD, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110186
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Integrative
- Interpersonal
- Narrative
- Psychodynamic
- Somatic
Dr Simon Tilbury
Counsellor, PhD, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110186
Location
Additional Location
The Practice Rooms, Hove
160-162 Church Street
Hove BN3
01273 110186