Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
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Simon Patrick

Psychotherapist, MSc, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 017683 47907
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Available both in-person and online
Carlisle CA1
I have experience supporting people through a wide range of mental health challenges, and I aim to offer a safe, compassionate, and non-judgemental space where you can feel heard and understood. I understand how impactful mental ill health can be and I will work alongside you at your pace, with care and respect, to help you make sense of your experiences and move towards healing. Previously I have volunteered as a counsellor within drug and alcohol services and as a listening volunteer with Samaritans, supporting individuals during times of distress. I am also a clinical supervisor, where I support and guide fellow therapists
Together, we can explore whatever may be troubling you, whether that’s anxiety, depression, panic, phobias, social anxiety, low self-esteem, or the impact that past experiences may still be having on your life today. I also work with difficulties such as OCD, ongoing worry or overthinking, anger, challenges in managing emotions, substance misuse and trauma.
I bring warmth, genuine care, and a good sense of humour to my work, helping to create a space where you can feel comfortable being yourself. I am deeply committed to supporting each person I work with and will be as flexible as possible in helping you attend sessions and move towards the outcomes that feel meaningful to you. Feel free to get in touch
Call or Simon Patrick now for a free 15 minute consultation - 017683 47907

My Practice at a Glance

Available both in-person and online

Carlisle CA1

017683 47907

Carlisle Therapies

Lowther Street

Carlisle CA3 map

I offer in person sessions in the centre of Carlisle or you can stay in the comfort of your own home whilst we talk via video call
£70 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 017683 47907
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Carlisle CA1

017683 47907

Carlisle Therapies

Lowther Street

Carlisle CA3 map

I offer in person sessions in the centre of Carlisle or you can stay in the comfort of your own home whilst we talk via video call
£70 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • APRIL UK
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
"
I understand therapy is an investment in your wellbeing. I try to be as flexible as I can with payments and often recommend sessions take place every two weeks to reduce overall outlays as a session a week can be financially daunting. Also considering introducing payment plans too
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907
"
I understand therapy is an investment in your wellbeing. I try to be as flexible as I can with payments and often recommend sessions take place every two weeks to reduce overall outlays as a session a week can be financially daunting. Also considering introducing payment plans too
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Simon James Patrick
  • Education and Years In Practice

  • In Practice for 10 years
  • Cognitive Behavioural Therapy
  • Additional Credentials

  • Diploma from Teesside University 2024
"
I have over a decade of working within the mental health field leading and creating wellbeing projects. I am also a qualified clinical supervisor and work with a lot of trainee therapists as they train as a supervisor to help them reach the gold standard required for BABCP accreditation
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907
"
I have over a decade of working within the mental health field leading and creating wellbeing projects. I am also a qualified clinical supervisor and work with a lot of trainee therapists as they train as a supervisor to help them reach the gold standard required for BABCP accreditation
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
"
With over a decade of experience, I have developed the knowledge and skills to support a wide range of presentations and challenges, and feel confident working with most issues that people may bring to therapy. I have worked in various different settings and studied for many years giving me the knowledge needed to help you make changes, achieve your goals and improve your overall wellbeing.
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907
"
With over a decade of experience, I have developed the knowledge and skills to support a wide range of presentations and challenges, and feel confident working with most issues that people may bring to therapy. I have worked in various different settings and studied for many years giving me the knowledge needed to help you make changes, achieve your goals and improve your overall wellbeing.
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 017683 47907

Location

Primary Location

Carlisle CA1

017683 47907

Additional Location

Carlisle Therapies

Lowther Street

Carlisle CA3

017683 47907

Nearby Areas

Cities/Towns

Counties

"
I offer in person sessions in the centre of Carlisle or you can stay in the comfort of your own home whilst we talk via video call
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 017683 47907
"
I offer in person sessions in the centre of Carlisle or you can stay in the comfort of your own home whilst we talk via video call
Photo of Simon Patrick, Psychotherapist, MSc, MBABCP
Simon Patrick
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 017683 47907