Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
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Simon Ballard

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect 01473 974760
Photo of Simon Ballard, Counsellor, MBACP
Available both in-person and online
Ipswich IP3
You might be dealing with anxiety, self-criticism, or the pressure of an unstable routine where work and identity blur. Or perhaps you just feel stuck and overwhelmed by a major life change. Together, we move forward by creating a steady anchor in the chaos. I don’t offer rigid, corporate-like advice. Instead, we collaborate to notice what is shifting beneath the surface, helping you untangle complex feelings, ground yourself, and find a clear direction that actually aligns with who you genuinely are. My ideal clients might include people navigating unconventional journeys like freelance professionals, musicians / other creatives.
Having volunteered on an NHS Mental Health and Wellbeing helpline alongside spending over two decades as a professional musician, I bring deeply focused, open listening to our sessions. I don't see you as a problem to fix - I offer tailored, collaborative support for anxiety and self-esteem, incorporating music-informed grounding and mindfulness practices.
Finding a therapist who feels like the right fit is incredibly important, and it often helps to speak with a few different people before deciding. Because of this, I’m very glad to offer a free, brief phone or video call. There is no obligation or expectation to commit; it’s simply an open space for you to see how it feels to talk together.
Call or Simon Ballard now for a free 15 minute consultation - 01473 974760

My Practice at a Glance

Available both in-person and online

Ipswich IP3

01473 974760
My website
Weekly in person sessions are available in my comfortable garden studio in the Gainsborough area of Ipswich
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01473 974760
Photo of Simon Ballard, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Ipswich IP3

01473 974760
My website
Weekly in person sessions are available in my comfortable garden studio in the Gainsborough area of Ipswich
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque
"
Sessions can be paid via bank transfer or in cash with invoices available.
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01473 974760
"
Sessions can be paid via bank transfer or in cash with invoices available.
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01473 974760

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Simon Alexander Ballard
  • Education and Years In Practice

  • Counselling and Psychotherapy, Post Graduate Diploma
  • Additional Credentials

  • Degree/Diploma from Trinity Laban Conservatoire of Music and Dance in Music Masters in Performance / 2013
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01473 974760
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01473 974760

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Autism
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Vocational
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Do these issues align with your needs? or 01473 974760
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Do these issues align with your needs? or 01473 974760

2 Endorsements

Nicola Morley Psychotherapist, MBACP
Nicola Morley Psychotherapist, MBACP
CounsellorMA
Simon brings genuine warmth to the counselling room. His inbuilt resilience enables him to hold client's emotions with compassion and understanding. Simon works in a Person-Centered way, encouraging the client to accept themselves with kindness.
Amy Hurst
Amy Hurst
PsychotherapistMScMNCPS Acc.
Training with Simon was an absolute joy. He brings his natural warmth, compassion and true curiosity to every day. In the therapy room he creates a warm and supportive space for you when you are feeling vulnerable, leaving you feeling less alone.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Person-Centred
"
Whilst my approach is Humanistic and Person-Centred, I draw on relevant ideas from Attachment Theory, Mindfulness / Grounding (e.g. with music), IFS and more. In our first full session, I'll ask a few gentle questions to understand your current situation and any relevant background. I like to work in a way that is collaborative and responsive, rather than rigidly structured or prescriptive.
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01473 974760
"
Whilst my approach is Humanistic and Person-Centred, I draw on relevant ideas from Attachment Theory, Mindfulness / Grounding (e.g. with music), IFS and more. In our first full session, I'll ask a few gentle questions to understand your current situation and any relevant background. I like to work in a way that is collaborative and responsive, rather than rigidly structured or prescriptive.
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01473 974760

Location

Primary Location

Ipswich IP3

01473 974760

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Weekly in person sessions are available in my comfortable garden studio in the Gainsborough area of Ipswich
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Call for a free consultation now - 01473 974760
"
Weekly in person sessions are available in my comfortable garden studio in the Gainsborough area of Ipswich
Photo of Simon Ballard, Counsellor, MBACP
Simon Ballard
Counsellor, MBACP
Call for a free consultation now - 01473 974760