Silvina Capparelli
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01462 413749
Do you feel lost in a relationship, or struggling to find yourself after it has ended? You may have spent years keeping the peace, putting your needs aside, or staying quiet to avoid conflict, and now feel overwhelmed, unsure of yourself, or emotionally drained. If you know something needs to change but don’t know where to start, counselling can help you begin to make sense of what you’ve been through and start rebuilding your confidence and self-worth.
I work with women recovering from long-term or emotionally harmful relationships, including control or abuse. Many feel stuck, doubt themselves, and struggle to set boundaries. Together, we help you reconnect with your voice and begin making choices that feel right for you.
Reaching out can feel difficult, especially if you’ve felt judged or not believed before. I offer a calm, supportive space where you can talk openly. If you’re ready for things to feel different, you’re welcome to get in touch and take the first step.
Call or Email Silvina Capparelli now for a free 15 minute consultation - 01462 413749
Let's Connect 01462 413749
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Silvina Capparelli
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01462 413749
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Silvina Capparelli
- In Practice for 3 years
- CPCAB diploma Level 4 Therapeutic Counselling , Diploma in Therapeutic Counselling, Graduated 2025
- Certificate from North Herts College Level 2 Certificate in Counselling Skills / 2021
- Certificate from North Herts College Level 3 certificate in Counselling studies / 2022
Education and Years In Practice
Additional Credentials
Silvina Capparelli
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01462 413749
Specialties and Expertise
Expertise
- Anxiety
- Domestic Abuse
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Silvina Capparelli
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01462 413749
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Silvina Capparelli
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01462 413749
Location
Additional Location
Kings Court
Stevenage SG1
01462 413749