Hemel Hempstead
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
01628 569365
or
Photo of Silvia Otuniyi, Psychotherapist, MBABCP

Silvia Otuniyi

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Hemel Hempstead HP1
01628 569365
Let's Connect 01628 569365
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
I am an experienced, Italian speaking, Cognitive Behavioural Psychotherapist and Dynamic Interpersonal Therapist (DIT). I offer evidence- based, psychotherapy methods to promote self-understanding among patients suffering with a variety of problems such as Depression, Post-Natal Depression, Low Self-Esteem, Anxiety & Panic, Phobias, Social Phobia, Generalised Anxiety Disorder (Excessive Worry), Health Anxiety, Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder-PTSD, Stress management, Long-term conditions/pain, Perfectionism, Interpersonal Difficulties and Habit Problems
Accredited with the British Associations of Behavioural and Cognitive Psychotherapists (BABCP) and registered with the British Psychoanalytic Council (PBC), I have extensive knowledge of mental health issues and I can offer a confidential and sensitive environment where you can explore all the difficulties you may be having and that are bringing you here.
Therapy is a process of growth and self-discovery and my therapy sessions are personalised to suit individual needs. Whether you are facing a difficult time in your life, or struggling with recurrent depression and anxieties symptoms, I have the tools and professional experience to help you get ahead. I can also deliver therapy in ITALIAN.
Call or Silvia Otuniyi now for a free 15 minute consultation - 01628 569365

My Practice at a Glance

Available online only

Hemel Hempstead HP1

01628 569365
I specialize in Depression, Anxiety and Mood Disorders 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01628 569365
Photo of Silvia Otuniyi, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Hemel Hempstead HP1

01628 569365
I specialize in Depression, Anxiety and Mood Disorders 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • PLE Health
  • Vitality
  • WPA
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Silvia Otuniyi

    • Education and Years In Practice

  • In Practice for 15 years
  • Post Graduate Diploma in High Intensity CBT, Graduated 2012

    • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
"
I have over 15 years of experience as a CBT therapist helping adults with a range of mental health issues. I am BABCP accredited and registered with BPC as qualified DIT practitioner.
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01628 569365
"
I have over 15 years of experience as a CBT therapist helping adults with a range of mental health issues. I am BABCP accredited and registered with BPC as qualified DIT practitioner.
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01628 569365

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Mood Disorders

Expertise

  • Behavioural Issues
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • generalised anxiety, social anxiety, hypochondria
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety and trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01628 569365
"
I work with clients who may be struggling with depression, anxiety and trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01628 569365

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Italian

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Italian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Psychodynamic
"
I mostly use Cognitive Behavioral Therapy in my practice which looks at how your thoughts affect your emotions and experience. I also offer Dynamic Interpersonal Therapy (DIT) if the issues you are experiencing are more of interpersonal nature. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01628 569365
"
I mostly use Cognitive Behavioral Therapy in my practice which looks at how your thoughts affect your emotions and experience. I also offer Dynamic Interpersonal Therapy (DIT) if the issues you are experiencing are more of interpersonal nature. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01628 569365

Location

Primary Location

Hemel Hempstead HP1

01628 569365

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call for a free consultation now - 01628 569365
Photo of Silvia Otuniyi, Psychotherapist, MBABCP
Silvia Otuniyi
Psychotherapist, MBABCP
Call for a free consultation now - 01628 569365