Sidra Rehman
Counsellor, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0121 269 7934
As an integrative counsellor, I draw from a range of different counselling approaches such as Cognitive Behavioural therapy (CBT), Humanistic, Gestalt and Psychodynamic. I combine different aspects of each approach based on what you present with and what you are looking for. I believe that everyone can benefit from counselling as it allows you to become more self aware. It is a unique experience which is why it is important for me to tailor the approaches to your individual needs.
Through counselling I believe I can help people navigate the challenges of life by creating a supportive, empathic environment that fosters personal growth. I can work with a range of issues such as: Depression, anxiety, low self esteem, relational problems, Internal conflict. Cultural expectations Grief/Loss Feeling.
Life can be overwhelming at times, and it's okay to feel like you need support. Therapy can offer a safe, non-judgmental space to explore your thoughts and emotions. You don’t have to navigate this journey alone—I’m here to listen, to understand, and to help you find the path forward. If you're ready to take the first step, I'm here to support you.
Call or Email Sidra Rehman now for a free 15 minute consultation - 0121 269 7934
Let's Connect 0121 269 7934
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sidra Rehman
Counsellor, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sidra Rehman
- CPCAB awarding body, Level 4 Integrative Therapeutic Counselling.
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Sidra Rehman
Counsellor, PNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 0121 269 7934
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
Sidra Rehman
Counsellor, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 0121 269 7934