Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
Email Us
or
Email Us

Sidonia Stiles

Counsellor, PsychD, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01323 402561
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Available online only
Eastbourne BN22
Find Calm, Clarity, and Healing. Life can feel overwhelming, especially when you’re coping with stress, anxiety or grief so you are now able to access support from the comfort of your own home online. Working within the BACP Ethical Framework. I specialise in helping people gently explore the emotional pain that may be holding them back. My approach is compassionate and nurturing, helping you gain new understanding, heal from difficult experiences, and rediscover balance and peace in your life. Book a session today and feel the experience of freedom understanding and warmth with in a none judgmental environment that supports you.
When you lose someone you love the world keeps moving but your life has completely stopped. The house feels too quite,the mornings feel too heavy and well-meaning friends don't know what to say anymore.you don't to carry this alone.
“If this sounds like something you’d like to explore, I’d love to learn more about your situation and see how I can support you.” “You’re welcome to reach out when you’re ready—I’m here to listen and help you move toward your goals.”
Take the first step to help. Call or Sidonia Stiles now - 01323 402561

Practice at a Glance

Available online only

Downs Counselling Services

Eastbourne BN22

01323 402561
Website
I specialize in Divorce, Anxiety and Relationship Issues 
£50 Per Session, I accept insurance 
I see individuals and families  
Life can be overwhelming at times, and it's okay to ask for help. Our counselling therapy sessions offer a safe, non-judgmental space.
Sidonia Stiles
Let's Connect 01323 402561
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP

Practice at a Glance

Available online only

Downs Counselling Services

Eastbourne BN22

01323 402561
Website
I specialize in Divorce, Anxiety and Relationship Issues 
£50 Per Session, I accept insurance 
I see individuals and families  
Life can be overwhelming at times, and it's okay to ask for help. Our counselling therapy sessions offer a safe, non-judgmental space.
Sidonia Stiles

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer

Insurance

  • Holistic Insurance Services
"
All my clients are insured against malpractice and accidental damage or injury to themselves whilst in my practice.
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
or call with questions - 01323 402561
"
All my clients are insured against malpractice and accidental damage or injury to themselves whilst in my practice.
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
or call with questions - 01323 402561

Qualifications

    Counsellor: Sonia Sidonia Stiles

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sonia Sidonia Stiles
  • Education and Years In Practice

  • In Practice for 19 years
  • Higher National Diploma HND, Diploma, Graduated 2006
  • Additional Credentials

  • Degree/Diploma from Brighton University /Cruse Bereavement in Person Centred Therapy (Diploma) Sidonia Stiles / 2006
  • Degree/Diploma from CPCAB in Relationship Counselling (Dip) Level 5 in Relationship Counse / 2019
"
I have 27 years of helping adults, teens and families in crisis. I'm licensed in UK with the BACP ( THe British Association of Counselling and Psychotherapy) and hold additional certification in trauma-informed therapy. I have worked for Cruse Bereavement Care as a Person Centered Therapist.
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
or call with questions - 01323 402561
"
I have 27 years of helping adults, teens and families in crisis. I'm licensed in UK with the BACP ( THe British Association of Counselling and Psychotherapy) and hold additional certification in trauma-informed therapy. I have worked for Cruse Bereavement Care as a Person Centered Therapist.
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
or call with questions - 01323 402561

Specialties and Expertise

Top Specialties

  • Divorce
  • Anxiety
  • Relationship Issues

Expertise

  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Coping Skills
  • Couple therapy
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Family Relationships
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Polyamory & ENM
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
or call with questions - 01323 402561
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
or call with questions - 01323 402561

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indian

I also speak

Portuguese

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indian

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
Ask about what different forms of therapy will be like. or 01323 402561
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
Ask about what different forms of therapy will be like. or 01323 402561

Location

Primary Location

Downs Counselling Services

Eastbourne BN22

01323 402561
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
Take the first step to help. Call now - 01323 402561
Photo of Sonia Sidonia Stiles - Sidonia Stiles, Counsellor, PsychD, MBACP
Sidonia Stiles
Counsellor, PsychD, MBACP
Take the first step to help. Call now - 01323 402561