There can be times in our lives when we need a safe confidential space where we can express our feelings, discuss our problems or work through difficult issues with someone who is not in our family or friendship circle. I am a UKCP registered psychotherapist based in central Worthing, with over twenty years experience, and I offer one to one counselling, psychotherapy, ecotherapy, walk and talk sessions and supervision. I also work with the creative arts when it would be helpful.
We might need space because things have happened in the past and are still bothering us, or something has happened recently that makes it hard for us to manage. Sometimes we feel upset, angry, anxious or confused without knowing why and need some space to explore our feelings, or maybe we would like to explore new and different ways of being in the world.
If you decide you would like to take the next step we would make an appointment to meet for an initial assessment session. This is a chance for you to see whether I am the right person for you to work with, and for me to find out a little more about you and tell you how I can help.
- Membership: UK Council for Psychotherapy / Member