Shweta Panchal
Psychotherapist, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
21 Victoria Street, St Albans AL1
Let's Connect 01727 649283
Welcome! I am a UKCP registered psychotherapist with experience working in counselling services, healthcare settings, and private practice. I aim to support my clients with their emotional and psychological health using a select combination of talking and body-based (somatic) approaches and techniques. Through support and guidance you will be invited in the sessions, at a pace which feels right and appropriate for you, to explore and process your thoughts, feelings and emotions. This exploration can take place through talking and through other body-based (somatic) and mindfulness-based activities and interventions.
I believe the nature of our emotional, psychological and physical challenges are complex and multidimensional. I do not believe in a 'one size fits all' approach to therapy and therefore depending on the person I am working with, I seek to understand my client challenges through a selected combination of theoretical approaches and techniques.
I recognise that reaching out for therapeutic support can be challenging, so to support your enquiry, I have provided some answers to frequently asked questions on my website. I also invite you to get in touch if you have any other questions or concerns about therapy and counselling or would like to understand more about how I can help and support you.
Take the first step to help. Call or Email Shweta Panchal now - 01727 649283
Let's Connect 01727 649283
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Shweta Panchal
Psychotherapist, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Shweta Panchal
- Certificate from Minded Insitute Diploma in Yoga Therapy / 2016
- M.Sc. Integrative Psychotherapy, Masters, Graduated 2024
Feel free to ask about qualifications and training experience. Email or 01727 649283
Shweta Panchal
Psychotherapist, MUKCP
Specialties and Expertise
Top Specialties
- Bereavement
- Emotional Disturbance
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or 01727 649283
Shweta Panchal
Psychotherapist, MUKCP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Existential
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01727 649283
Shweta Panchal
Psychotherapist, MUKCP
Location
Nearby Areas
Counties
Take the first step to help. Call now - 01727 649283
Shweta Panchal
Psychotherapist, MUKCP