Shuayb
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Shuayb Yousaf
Available online only
Birmingham B15
You are the expert in your own experience, and my role is to support you in becoming your own therapist. I believe in empowering individuals to take charge of their mental health and wellbeing, giving you the tools and confidence to navigate life's challenges independently.
Finding the right therapist can be an important—and sometimes difficult—first step. Whether you are seeking healing, aiming to maintain or improve your wellbeing, or simply want space for yourself, I am here to offer a supportive and client-led environment.
My background includes 14 years of working in NHS services like IAPT and areas such as dementia, epilepsy, substance abuse, and forensics. This experience enables me to tailor approaches to your needs.
I combine evidence-based cognitive behavioural techniques with a compassionate style, ensuring you feel heard and supported while achieving lasting change.
Clients learn practical ways to manage anxiety, depression, challenging avoidance, and build resilience, gaining confidence and independence for ongoing personal growth.
I am committed to supporting you with authenticity and compassion, so you can become the architect of your own wellbeing journey.
Email Shuayb Yousaf now for a free 15 minute consultation
Connect with Shuayb Yousaf
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Shuayb Yousaf
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies shuayb yousaf
Shuayb Yousaf
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Body Image
- Burnout
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Dementia
- Divorce
- Drug Abuse
- Men's Issues
- Mood Disorders
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Video Game Addiction
Shuayb Yousaf
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Shuayb Yousaf
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Birmingham B15
Email Me
Nearby Areas
Shuayb Yousaf
Psychotherapist, MBABCP