Shona Lowes

Psychologist, MSc, HCPC - Clin. Psych.

Verified by Psychology Today
1 Endorsed
Photo of Shona Lowes, MSc, Psychologist in Sheffield
01263 800799 Website

Shona Lowes

Psychologist, MSc, HCPC - Clin. Psych.

Verified by Psychology Today
1 Endorsed

Location

Sheffield S10
01263 800799
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All sessions are carried out online via Zoom

About

You may have been thinking about therapy for a while and wondering if it is the right thing for you or even the right time for you. The fact that you are reading this now is a first step in helping you to make the decision to contact a therapist. The difficulties you have been experiencing recently or maybe ongoing for a while, may be related to anxiety, depression or trauma. You may have lost your connection with yourself and be feeling unsure about your capabilities in some aspect of your life. The global pandemic may have added further anxieties into your life making coping more difficult.
I work within a cognitive behaviour therapy framework to help in understanding your current difficulties and to help you find appropriate coping strategies. I also draw on other therapeutic techniques which help to understand the impact of past experiences on current difficulties and use these in an individualised therapeutic process.
I have many years of experience as a Clinical Psychologist and over the past 8 years I have successfully worked with clients online via video link. I hope that now you have come this far you feel able to contact me to arrange our initial session, I look forward to hearing from you.

Finances

  • Cost per Session: £85+
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 33 Years
  • Membership: Health & Care Professions Council / Clinical Psychologist
  • Training: MSc Clinical Psychology / 1989

Endorsements

Counsellor, MBACP
"Shona is professional in her approach and is both extremely experienced and knowledgeable in her field of expertise and works in a relational way that accommodates individual client needs."

Shona Lowes's Groups

Writing for Wellbeing workshops - via Zoom

These online group sessions are for anyone who is interested in exploring writing techniques to help support personal well being. A series of four workshop sessions, each of two hours introduce you to a different writing approach which you then get the opportunity to practice within and between sessions. All groups are facilitated by Shona personally who uses her experience as a clinical psychologist to utilise different writing techniques for improving general mental health and psychological wellbeing. Sessions in November 2021 on a Tuesday 6pm - 8pm UK time and March 2022 on Tuesdays 6-8pm.

More about this group

Location

Sheffield S10
01263 800799
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Child
  • Coping Skills
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jan 2022
Photo of Shona Lowes, MSc, Psychologist in Sheffield
Shona Lowes

Psychologist, MSc, HCPC - Clin. Psych.