Shirley Anne Henderson

Psychotherapist, BABCP Provisional

Verified by Psychology Today
Photo of Shirley Anne Henderson, Psychotherapist in Dundee
01382 919512 Website

Shirley Anne Henderson

Psychotherapist, BABCP Provisional

Verified by Psychology Today

Location

Dundee DD5
01382 919512
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Shirley Anne Henderson currently has a waitlist for new clients.

About

Hello, I'm Shirley and I am a fully qualified Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
I have worked for over 25 years in education and accredited learning, including coaching and mentoring, and offer a warm, genuine and compassionate therapeutic approach. We will use evidence-based CBT tools and techniques to tailor individual therapy that matches your needs and preferences so you can move forward with your life.
I will help you to develop more balanced and helpful ways of thinking to improve how you feel about yourself and your overall quality of life. If you want to learn the skills and techniques to change limiting behaviours, negative thinking and beliefs associated with conditions such as anxiety, panic, low self-esteem and depression, then I can support you.

Finances

  • Session Fee: £50 per session
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member
  • Training: PgDip Psychological Therapies (CBT) (Edin) (Dist) / 2020

Additional Credentials

  • Degree: University of Aberdeen / BSc Pure Science / 1986
  • Certificate: Abertay University / Postgraduate Certificate in Counselling Studies (Merit) / 2019

Location

Dundee DD5
01382 919512
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Person-Centred
  • Solution Focused Brief (SFBT)

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jan 2023
Photo of Shirley Anne Henderson, Psychotherapist in Dundee
Shirley Anne Henderson

Psychotherapist, BABCP Provisional