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Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
or

Shirley Anne Henderson

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Dundee DD5
01382 919512
Let's Connect 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Hello, I'm Shirley and I am an accredited BABCP Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
I have worked for over 25 years in education and accredited learning, including coaching and mentoring, and offer a warm, genuine and compassionate therapeutic approach. As a CBT Practitioner, we will use evidence-based CBT tools and techniques to tailor individual therapy that matches your needs and preferences so you can move forward with your life.
I will help you to develop more balanced and helpful ways of thinking to improve how you feel about yourself and your overall quality of life. If you want to learn the skills and techniques to change limiting behaviours, negative thinking and beliefs associated with conditions such as anxiety, panic, low self-esteem and depression, then I can support you.
Call or Shirley Anne Henderson now for a free 15 minute consultation - 01382 919512

My Practice at a Glance

Available online only

Dundee DD5

01382 919512
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Let's Connect 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Dundee DD5

01382 919512
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Shirley Anne Henderson
  • In Practice for 5 Years
  • Certificate from Abertay University Postgraduate Certificate in Counselling Studies (Merit) / 2019
  • Degree/Diploma from University of Aberdeen in BSc Pure Science (BSc) BSc Pure Science / 1986
  • Postgraduate Diploma Psychological Therapies (CBT), The University of Edinburgh, Graduated 2020
"
Accredited Member BABCP Registered Member MBACP
Call or for a free 15 minute consultation now - 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
"
Accredited Member BABCP Registered Member MBACP
Call or for a free 15 minute consultation now - 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
Do these issues align with your needs? or 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Person-Centred
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP

Location

Primary Location

Dundee DD5

01382 919512
Call for a free consultation now - 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
Call for a free consultation now - 01382 919512
Photo of Shirley Anne Henderson, MBABCP, Psychotherapist
Shirley Anne Henderson
Psychotherapist, MBABCP
Last Modified: 30 Mar 2024