Dr Shireen Sultana
Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
London EC2M
Let's Connect 07588 683393
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
I offer trauma-focused, evidence-based therapy tailored to your needs. I specialise in CBT and EMDR for trauma, anxiety, depression, and low self-esteem, and provide autism and ADHD assessments using recognised gold-standard tools. My approach is collaborative, compassionate, and paced to help you feel safe while creating meaningful change.
Living with trauma or navigating life as a neurodivergent person can feel daunting, You don’t need to have all the answers to begin. I aim to provide a calm, non-judgemental space where you feel heard, understood, and supported. We would work together gently and collaboratively, focusing on what feels most important and manageable for you right now.
Call or Email Dr Shireen Sultana now for a free 15 minute consultation - 07588 683393
Let's Connect 07588 683393
Finances
Fees
- Individual Sessions £150
- Couple Sessions £180
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Nuffield Health
- Vitality
- WPA
Dr Shireen Sultana
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 07588 683393
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Shireen Sultana
- In Practice for 17 years
- Cognitive Behavioural Therapy (CBT)
- Membership with EMDR UK EMDR Practitioner & Consultant / 2021
- Certificate from EMDR UK
Education and Years In Practice
Additional Credentials
Dr Shireen Sultana
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 07588 683393
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Autism
Expertise
- ADHD and Autism assessment, coaching and therapy
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Hoarding
- Internet Addiction
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Specific phobia, Health Anxiety, Eating Disorder
- Stress
Dr Shireen Sultana
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 07588 683393
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Bengali/Sylheti
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Bengali/Sylheti
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Interpersonal
- Interpersonal Psychotherapy (IPT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Relational
- Schema Therapy
- Strength-Based
- Trauma Focused
Dr Shireen Sultana
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 07588 683393
Location
Nearby Areas
Cities/Towns
Counties
Districts
Dr Shireen Sultana
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 07588 683393