Shire Therapies
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01865 951770
We understand that making the first contact can feel intimidating and takes a great deal of courage. Our goal is to help you explore how you got to where you are and guide you in finding ways to move forward. Each session is designed to be supportive and productive, helping you work toward your therapy goals.
We are accredited CBT therapists with additional training in EMDR, Compassion-Focused Therapy, ACT, and DBT. Adhering to NICE guidelines, we provide evidence-based, compassionate therapy for children, young people, and adults. Our tailored approach ensures therapy meets your unique needs, helping you navigate challenges with care and expertise.
Our perspective on therapy is that there are two people sat in a room, one has knowledge of therapy and the other has their experience and difficulties. The aim is to collaboratively work together to get you to where you would like to be. Our job is very privileged and we work at the pace you feel comfortable with.
Take the first step to help. Call or Email Shire Therapies now - 01865 951770
Let's Connect 01865 951770
Finances
Fees
- Individual Sessions £100
- Couple Sessions £120
Payment Methods
Bank transfer, Mastercard, Paypal, VisaQualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Caris Mannion
- MSc
Psychotherapist: Caris Mannion
Education and Years In Practice
Specialties and Expertise
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Infertility
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Trauma Focused
Shire Therapies
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01865 951770