Shilla
Counsellor, MA, MBACP (they, them)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 9461

At Phoenix Counselling 1814, I provide trauma‑informed, culturally responsive counselling for people navigating experiences such as childhood sexual abuse, domestic abuse, bereavement, identity‑based harm, and the emotional impact of inequality and discrimination.
My work is grounded in the belief that healing is possible when people are met with compassion, cultural understanding, and a therapeutic relationship built on safety and trust. My approach integrates trauma theory, intersectionality, and cultural humility, recognising that our identities and histories shape how we experience the world — and how we heal.
Whether you are seeking support for trauma, navigating a life transition, or simply wanting a space to reconnect with yourself, my role is to walk alongside you. Together, we create a space where your voice is centred, your story is honoured, and your healing is supported at your pace.
Call or Email Shilla Patel now for a free 15 minute consultation - 020 4538 9461
Let's Connect 020 4538 9461

Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Shilla Patel
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shilla Patel
- In Practice for 1 year
- Integrative Counselling, Masters in Counselling and Pyschotherapy, Graduated 2026
Education and Years In Practice
Shilla Patel
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4538 9461
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Domestic Violence
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Cancer
- Child abuse
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Eating Disorders
- Identity
- LGBTQ+
- Life Transitions
- Peer Relationships
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Women's Issues
Shilla Patel
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 9461
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Human Givens
- Integrative
- Psychotherapy
Shilla Patel
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 9461