Shila
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Available online only
Bradford BD2
Let's Connect 01535 288202
I support individuals who may be feeling overwhelmed, anxious, stuck, or going through a difficult time in their lives. You might be struggling with your thoughts, relationships, or simply trying to make sense of how you’re feeling.
What brings people to counselling is often a sense that something isn’t quite right—and a desire for things to feel different.
In our work together, I offer a safe, supportive space where you can talk openly, gain clarity, and begin to move forward in a way that feels right for you.
If this resonates, you’re welcome to reach out.
As a therapeutic counsellor, I support clients by:
• Providing a safe, confidential space
• Listening with empathy and without judgment
• Helping identify unhelpful thought patterns
• Supporting emotional understanding and growth
• Working towards practical, meaningful change
Therapy is a collaborative process—you’re not alone in it.
Sometimes life feels heavy, and it’s hard to put into words what you’re going through.
You might be feeling overwhelmed, stuck, or just not quite like yourself—and that’s okay. You don’t have to face it alone.
I offer a safe, non-judgmental space where you can talk openly, be heard, and begin to make sense of things at your own pace.
Call or Email Shila Begum now for a free 15 minute consultation - 01535 288202
Let's Connect 01535 288202
Finances
Fees
- Individual Sessions £35
Payment Methods
Bank transfer Shila Begum
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shila Begum
- Diploma from BACP Counselling / 2025
Additional Credentials
Specialties and Expertise
Top Specialties
- Spirituality
- Bereavement
- Stress
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Asian
I also speak
Bangladeshi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Asian
I also speak
Bangladeshi
Treatment Approach
Types of Therapy
- Person-Centred