Sherone
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0121 816 0754
I am a BABCP accredited Cognitive Behavioural Therapist offering CBT for OCD, PTSD and trauma in Warwickshire, Birmingham and online across the UK.
I specialise in Exposure and Response Prevention (ERP) for OCD and trauma-focused CBT for PTSD and complex trauma. I also work with anxiety and depression, alongside my core specialisms.
I support people experiencing intrusive thoughts, compulsions, trauma symptoms and anxiety that affect sleep, relationships and daily life.
I provide structured, evidence-based CBT to help break unhelpful cycles, reduce distress and regain a sense of control in everyday life.
There may be times when intrusive thoughts, compulsions or anxiety make it hard to sleep, concentrate or manage daily life. I help you break unhelpful compulsions in OCD, trauma and anxiety using structured CBT, supporting you to reduce distress, regain control and feel more able to cope day to day.
Reaching out for therapy can feel difficult, especially if things have not helped in the past. I understand how overwhelming anxiety, intrusive thoughts or trauma can feel. I offer a supportive, structured space to help you break unhelpful cycles and move towards feeling more in control and able to cope.
Call or Email Sherone Thompson-Finch now for a free 15 minute consultation - 0121 816 0754
Let's Connect 0121 816 0754
Finances
Fees
- Individual Sessions £115
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Degree/Diploma from The University of Derby Sherone Thompson-Finch
Sherone Thompson-Finch
Feel free to ask about qualifications and training experience. Email or 0121 816 0754
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Bereavement
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Hoarding
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Sherone Thompson-Finch
Ask about what different forms of therapy will be like. Email or 0121 816 0754
Location
Additional Location
Birmingham B30
0121 816 0754