
Sherin Begum
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Cardiff CF24
Let's Connect 01446 509155

I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I am mainly a humanistic existential therapist, but also have a diploma in CBT skills. This allows me to have a more integrative approach in counselling, this means I can adjust my skills according to the needs of my clients.
My aim is to build a strong therapeutic relationship with my clients based on empathy, trust and non-judgment. Without these important elements the therapeutic journey can be less meaningful and end results limited. I invite all new clients to an initial consultation to get a feel of who I am, and to see how we both feel about working together.
Call or Email Sherin Begum now for a free 15 minute consultation - 01446 509155
Let's Connect 01446 509155

Finances
Fees
- Individual Sessions £50
- Couple Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Sherin Begum
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sherin Begum
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- Adoption
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Islamic perspective
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- various other issues
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
bengali
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
bengali
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Family / Marital
- Human Givens
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centred
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01446 509155

Sherin Begum
Counsellor, MBACP