Location
Sunrise Wellbeing Therapy Centre
46b Albion Street
Anstey
Leicester LE7
0116 464 8087
46b Albion Street
Anstey
Leicester LE7
Call Shelley Smith
Offers online therapy
I follow strict prevention guidelines & all COVID-19 secured measures are in place (visor is worn in face to face sessions)
About
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
1:1 counselling and psychotherapy sessions available for adults and young people to explore and talk through their feelings and difficulties in a safe therapeutic space. Fun creative emotional support sessions available for children aged 6 years upwards. At present due to increased social distancing I can offer therapeutic support via phone or video.
Our lovely, warm, inviting space enables you to explore your emotions and identify new strategies in a confidential and non-judgemental environment. Please get in touch if you would like to discuss how we can support you through a Person Centred, Attachment & Cognitive Behavioural Therapy modality.
Shelley Smith - Sunrise Wellbeing's Photo Gallery
Call or Email Shelley Smith - Sunrise Wellbeing for a free 15 minute consultation now - 0116 464 8087
Finances
- Cost per Session: £60 - £80
- Sliding Scale: Yes
Pay By:
American Express, Bank transfer, Cash, Mastercard, Visa
Qualifications
- Years in Practice: 5 Years
- Membership: British Association for Counselling & Psychotherapy / Individual Member
- Training: MSc Integrative Counselling & Psychotherapy / 2020
Additional Credentials
- Certificate: University of Derby / Integrative Counselling & Psychotherapy / 2018
- Degree: University of Derby / Shelley Smith / 2019
Location
Sunrise Wellbeing Therapy Centre
46b Albion Street
Anstey
Leicester LE7
46b Albion Street
Anstey
Leicester LE7
Call Shelley Smith
0116 464 8087
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Bereavement
Issues
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
Modality
- Individuals
Last Modified: 18 Nov 2021
0116 464 8087