Shelley Jeffery
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01572 491252
If you've found your way here, things have probably felt hard for a while. Maybe you know why. Maybe you don't — you just know you're exhausted, anxious, or you've lost sight of who you are underneath it all.
Perhaps you've spent years looking after everyone else, keeping the peace, putting yourself last. That works, until it doesn't — until you realise you've forgotten what it feels like to put any of it down.
The fact you're here tells me something in you is hoping things can be different. My role is simply to be alongside you as you walk through this part of your journey.
I don't believe healing happens in isolation. It happens when we're able to feel seen, heard and accepted.
Reaching out isn't easy. But you don't need to have it figured out first. Messy is fine. You just need a place to start.
I'm not here to tell you what to do — I don't have all the answers. What I offer is a genuinely warm space where every part of you is welcome. Not just the parts that have it together, but the parts that are hurting too.
Call or Email Shelley Jeffery now for a free 15 minute consultation - 01572 491252
Let's Connect 01572 491252
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Shelley Jeffery
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Shelley Jeffery
- In Practice for 1 year
- Heartwood Counselling and Psychotherapy Training , Advanced Diploma in Counselling (level 4), Graduated 2026
- Certificate from Tenancy TQUK Level 2 Certificate in Self-Harm and Suicide Awareness and Prevention / 2025
Education and Years In Practice
Additional Credentials
Shelley Jeffery
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01572 491252
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Autism
- Bereavement
- Coping Skills
- Depression
- Divorce
- Infidelity
- LGBTQ+
- Neurodivergence
- Parenting
- Relationship Issues
- Stress
- Women's Issues
Shelley Jeffery
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01572 491252
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Person-Centred
- Transactional Analysis
Shelley Jeffery
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01572 491252