Sheila Ridgley
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0121 809 9987
Available both in-person and online
Birmingham B17
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s).
There are times in our lives when we may feel 'stuck' , struggling to find a way forward. I offer a safe place to explore your issues and support you in finding coping strategies and new skills, to help you navigate the turbulent times. I invite you to contact me to discuss your needs over telephone/ facetime/zoom/face to face sessions.
Call or Email Sheila Ridgley now for a free 15 minute consultation - 0121 809 9987
Let's Connect 0121 809 9987
Finances
Fees
- Individual Sessions £80
- Couple Sessions £100
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Health Assured
- Nuffield Health
- Retail Trust
- Vitality
Sheila Ridgley
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 0121 809 9987
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sheila Ridgley
- In Practice for 19 years
- Membership with Cosrt Registered member / 2023
- Membership with British Association for Counselling & Psychotherapy Accredited Member
Education and Years In Practice
Additional Credentials
Sheila Ridgley
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 0121 809 9987
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Marital and Premarital
Expertise
- Bereavement
- Bisexual
- Body Image
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Sheila Ridgley
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email or 0121 809 9987
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Sheila Ridgley
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. Email or 0121 809 9987
Location
Additional Location
Wellington Road
Bournemouth BH8
0121 809 9987