Sheila Ridgley

Psychotherapist, MBACP Accred

Verified by Psychology Today
Photo of Sheila Ridgley, Psychotherapist in Birmingham
0121 752 2897

Sheila Ridgley

Psychotherapist, MBACP Accred

Verified by Psychology Today

Location

14 Hazeley Close
Harborne
Birmingham B17
0121 752 2897
Offers online therapy

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Additional Location

Spaces, Lewis Building
35 Bull St
Birmingham B4
0121 752 2897
Announcement icon During this challenging time , I offer telephone, Facetime and Skype sessions . Monday to Saturday. I offer 30 minute and 1 hour sessions

About

Are you struggling to communicate with your partner, manage arguments, get over a break or discovered an affair? Are you struggling with anxiety, depression, work related stress, PTSD, bereavement, or lack of self esteem. I work integratively, using different theoretical models to support my clients,including EMDR. EMDR is proven to be effective for clients experiencing PTSD, flashbacks and nightmares. I am also experienced in working with clients with eating disorders.
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s). I am also a qualified EMDR practitioner.
There are times in our lives when we may feel 'stuck' , struggling to find a way forward. I offer a safe place to explore your issues and support you in finding coping strategies and new skills, to help you navigate the turbulent times. I invite you to contact me to discuss your needs over telephone/ facetime/skype/face to face sessions.

Finances

  • Cost per Session: £30 - £60
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Health Assured
  • Nuffield Health
  • Retail Trust
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Accredited Member

Location

14 Hazeley Close
Harborne
Birmingham B17
0121 752 2897
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Other Location +

Additional Location

Spaces, Lewis Building
35 Bull St
Birmingham B4
0121 752 2897
Specialties
  • Relationship Issues
  • Anxiety
  • Depression
Issues
  • Adoption
  • Bereavement
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Neighbourhoods:
Last Modified: 15 Sep 2021
Photo of Sheila Ridgley, Psychotherapist in Birmingham
Sheila Ridgley

Psychotherapist, MBACP Accred