Sheffield CBT &
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0114 478 2065
You may be struggling with anxiety, OCD, PTSD, complex trauma, perfectionism or low self-esteem. Perhaps you feel overwhelmed, trapped in repetitive patterns or affected by painful experiences from the past. These difficulties may be interfering with your relationships, work or everyday life. My team and I take time to understand your individual needs and carefully match you with a therapist whose experience and approach can help you understand what is keeping you stuck and make meaningful, lasting changes.
I am a BABCP-accredited Cognitive Behavioural Psychotherapist, EMDR practitioner and clinical supervisor specialising in anxiety, OCD, PTSD and complex trauma. I draw on extensive NHS, charitable and private-sector experience, offering individually tailored CBT, EMDR, ACT and compassion-focused approaches in person and online.
I understand that asking for help can feel daunting, particularly if you have been struggling for a long time or are unsure where to begin. You do not need to have everything worked out before contacting me. I offer a warm, compassionate and straightforward approach, and together we can understand what is keeping you stuck and find a way forward.
Call or Email Sheffield CBT & EMDR now for a free 15 minute consultation - 0114 478 2065
Let's Connect 0114 478 2065
Finances
Fees
- Individual Sessions £125
Insurance
- Bupa
Sheffield CBT & EMDR
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jane McClaren
- In Practice for 14 years
- Postgraduate Diploma in Cognitive Behavioural Psychotherapy from Sheffield Hallam University, PG Dip, Graduated 2012
Psychotherapist: Jane McClaren
Education and Years In Practice
Sheffield CBT & EMDR
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 0114 478 2065
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- ADHD
- Autism
- Body Image
- Complex PTSD and Trauma, Self Esteem issues
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
- Women's Issues
Sheffield CBT & EMDR
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0114 478 2065
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Trauma Focused
Sheffield CBT & EMDR
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0114 478 2065