Sheena
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01480 772086

I provide a space to explore whatever struggles may have brought you here - it might be anxiety, depression, trauma, grief, relationship difficulties, or a general sense that you are not where you want to be in life. By exploring current or long-standing challenges, we can work together to better understand unhelpful patterns which might be keeping you stuck, and start to build a heathier relationship with yourself and others.
Previously I have worked at the BCPC Low-Cost Counselling Service, and I have experience working with adults with a broad range of issues.
My work is guided by Humanistic principles, and I draw from psychodynamic and transpersonal approaches. Sessions might involve deepening attention to feelings held in the body, exploring family relationship dynamics or bringing awareness to deeply ingrained beliefs that you are barely aware of - as well as learning to contact that part that is always well.
Call or Email Sheena Symes now for a free 15 minute consultation - 01480 772086
Let's Connect 01480 772086

Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer
Sheena Symes
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01480 772086
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sheena Symes
- In Practice for 1 year
- MA in Humanistic and Integrative Psychotherapy
- Certificate from BCPC Foundation Certificate / 2020
- Degree/Diploma from University of Warwick 2003
Education and Years In Practice
Additional Credentials
Sheena Symes
Psychotherapist, UKCP Trainee
Feel free to ask about qualifications and training experience. Email or 01480 772086
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Sheena Symes
Psychotherapist, UKCP Trainee
Do these issues align with your needs? Email or 01480 772086
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Sheena Symes
Psychotherapist, UKCP Trainee
Ask about what different forms of therapy will be like. Email or 01480 772086