Sheena Hands
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Midsummer Boulevard, Milton Keynes MK9
Let's Connect 01908 024257
I am an integrative therapist working with both short term and open ended therapy. I can provide you with a compassionate and safe space to explore your situation in a supportive and confidential environment free from judgement. I will help to guide you to solutions, new ways of thinking or just facilitate somewhere to explore your thoughts and feelings. I work integratively which means I adapt to work collaboratively with each of my clients based on individual needs and will draw on models of psychodynamic, CBT grounded in person centred.
I have a interest in working with childhood trauma, emotional abuse, coercive control and narcissistic abuse and can help you navigate the confusing and painful aftermath of narcissistic abuse and domestic violence. Together, we will work on reclaiming your identity, rebuilding your self-esteem, and establishing boundaries that protect your well-being.
I can offer support to work through emotional dysregulation, self abandonment, identity confusion, addiction, Depression and anxiety.
Feel free to contact me for a free 15 minute consultation.
Call or Email Sheena Hands now for a free 15 minute consultation - 01908 024257
Let's Connect 01908 024257
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
Payment Methods
Bank transfer Sheena Hands
Psychotherapist, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01908 024257
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sheena Hands
- Diploma from Oxford Brookes University in (Dip. Couns)
- Membership with National Counselling and Psychotherapy Society NCS20-01452
Education and Years In Practice
Additional Credentials
Sheena Hands
Psychotherapist, DCounsPsych, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01908 024257
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Domestic Abuse
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Personality Disorders
- Relationship Issues
- Self Esteem
Sheena Hands
Psychotherapist, DCounsPsych, MNCPS Acc.
Do these issues align with your needs? Email or 01908 024257
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Hypnotherapy
- Integrative
- Person-Centred
- Psychodynamic
Sheena Hands
Psychotherapist, DCounsPsych, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01908 024257
Location
Nearby Areas
Sheena Hands
Psychotherapist, DCounsPsych, MNCPS Acc.
Call for a free consultation now - 01908 024257