Sheena
Counsellor, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltic Chambers, 50 Wellington Street, Suite 512-515, Glasgow G2
Let's Connect 0141 673 7106
Hi, I'm Sheena. Many of my clients have spent years feeling anxious or out of step, successful on the outside, but quietly struggling inside. Often, they're only just discovering they're peri-menopausal, neurodivergent or navigating big identity shifts and transitions, such as moving to university, changing career or exploring their relationships. Maybe you've always had a love for self-development. You've read the books, you attend the courses, you reflect deeply but something still feels stuck.
You might be someone who others turn to, yet you're exhausted from holding it all together. You want more than just a place to talk. You want to understand yourself, to learn the why behind the patterns, and to actually feel different, not just think differently. This was my story, and the importance of understanding the 'why me', empowered my 'how to'.
So let me ask you - Do you crave a therapy space that speaks to both your heart and your mind? Are you looking for a therapist who sees your complexity, not just your behaviours/traits? Do you want to explore a life transition, a difficulty, your identity or burnout with someone who's lived it all too? If you're nodding yes, I'd love to walk alongside you.
Call or Email Sheena Costello now for a free 15 minute consultation - 0141 673 7106
Let's Connect 0141 673 7106
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash Sheena Costello
Counsellor, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 0141 673 7106
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sheena Costello
- Diploma in Counselling with Transactional Analysis
- Membership with United Kingdom Association of Transactional Analysis
- Membership with UK Council for Psychotherapy Trainee
Counsellor: Sheena Costello
Education and Years In Practice
Additional Credentials
Sheena Costello
Counsellor, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 0141 673 7106
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- ADHD
Expertise
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sheena Costello
Counsellor, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 0141 673 7106
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Neuro-Linguistic (NLP)
- Transactional Analysis
- Trauma Focused
Sheena Costello
Counsellor, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 0141 673 7106
Location
Primary Location
Baltic Chambers, 50 Wellington Street
Suite 512-515
Glasgow G2
0141 673 7106Email us