Sharondeep Sahota
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
Birmingham B20
Let's Connect 0121 387 0355
I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychodynamic techniques, tailoring sessions to your individual needs. My approach is flexible, depending on whether clients prefer short-term support or longer-term therapy, and collaborative, helping clients work through challenges such as anxiety, stress, low mood, relationship difficulties, self-esteem, and life transitions.
Sessions are online via WhatsApp Video or Microsoft Teams, with the aim of helping you feel understood, valued, and more confident.
Call or Email Sharondeep Sahota now for a free 15 minute consultation - 0121 387 0355
Let's Connect 0121 387 0355
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Sharondeep Sahota
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharondeep Sahota
Sharondeep Sahota
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0121 387 0355
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
Sharondeep Sahota
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0121 387 0355