Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
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Sharon Twydell

Psychotherapist, PsychD, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 01727 648477
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Available both in-person and online
St Albans AL1
Is life feeling tough at the moment? Is everyday feeling the same . .. are you just getting up and pushing through? Do you feel you are not good enough, and compare yourself to others? Are you worried about world events and how they may impact you? We can work on your overwhelm, figure out what is beneath it all and why you are feeling this way. We can work on how you would like your life to look and what is stopping it from feeling ok now. We'll work totally in the present or we can look back at your past to see if patterns are emerging and triggering you. I can help you unpick all of this at your own pace and in confidence.
Call or Sharon Twydell now for a free 15 minute consultation - 01727 648477

My Practice at a Glance

Available both in-person and online

Calm Psychotherapy

St Albans AL1

01727 648477

Your Counselling Service

London Road, St.Albans

4A Canberra House

St Albans AL1 map

My website
I offer in person therapy in a garden cabin whereyou are welcome to tuck your feet up on the sofa and relax. Availability daytime Mon-Weds.
I specialize in Anxiety, Self Esteem and Stress 
£80 Per Session  
I see individuals and couples  
Let's Connect 01727 648477
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP

My Practice at a Glance

Available both in-person and online

Calm Psychotherapy

St Albans AL1

01727 648477

Your Counselling Service

London Road, St.Albans

4A Canberra House

St Albans AL1 map

My website
I offer in person therapy in a garden cabin whereyou are welcome to tuck your feet up on the sofa and relax. Availability daytime Mon-Weds.
I specialize in Anxiety, Self Esteem and Stress 
£80 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £110

Payment Methods

Bank transfer, Cash, Mastercard, Visa
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Please ask me about fees or use of insurance when you
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharon Twydell
  • Education and Years In Practice

  • In Practice for 5 years
  • Professional Diploma in Psychotherapeutic Counselling with Chrysalis starting in 2018, Prof.Dip.Psyc C,Cert Hyp.c, Graduated 2022
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
"
I specialise in anxiety & stress. I also offer couples counselling, particularly when relationships are impacted by stress. I offer hypnotherapy sessions (60mins £95) or, as part of the counselling process. Single sessions are available (90mins £135) to address one issue in a concise way.
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477
"
I specialise in anxiety & stress. I also offer couples counselling, particularly when relationships are impacted by stress. I offer hypnotherapy sessions (60mins £95) or, as part of the counselling process. Single sessions are available (90mins £135) to address one issue in a concise way.
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Bereavement
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Testing and Evaluation
  • Women's Issues
"
I work with clients who are feeling overwhelmed with anxiety, stress, or trauma. Initially we will look at what is troubling them presently, how it's impacting their life, and ways in which they may cope better. If agreeable, we will then look at their life historically to see if there are any patterns or reasoning for their distress. Clients may often feel an improvement after just a few weeks
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477
"
I work with clients who are feeling overwhelmed with anxiety, stress, or trauma. Initially we will look at what is troubling them presently, how it's impacting their life, and ways in which they may cope better. If agreeable, we will then look at their life historically to see if there are any patterns or reasoning for their distress. Clients may often feel an improvement after just a few weeks
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477

Endorsement

Lisa Claire Rodger
Lisa Claire Rodger
PsychotherapistPNCPS Acc.
I know Sharon to be passionate about helping her clients find the courage to change whatever is troubling them. She is kind, warm and above all a compassionate listener. She can help support people with a range of issues; her speciality being anxiety.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Hypnotherapy
  • Integrative
  • Jungian
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
I am an integralistic counsellor using a blend of Person Centered ( talking therapy) Psychodynamic ( your past) and some behavioural therapies like REBT (Rational Emotive Behaviour Therapy) which will challenge the way you think and the way you behave accordingly, for the better. It is a very gentle process and may seem daunting but there will be no pressure and it all takes place at your own pace
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477
"
I am an integralistic counsellor using a blend of Person Centered ( talking therapy) Psychodynamic ( your past) and some behavioural therapies like REBT (Rational Emotive Behaviour Therapy) which will challenge the way you think and the way you behave accordingly, for the better. It is a very gentle process and may seem daunting but there will be no pressure and it all takes place at your own pace
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477

Location

Primary Location

Calm Psychotherapy

St Albans AL1

01727 648477

Additional Location

Your Counselling Service

London Road, St.Albans

4A Canberra House

St Albans AL1

01727 648477
"
I offer in person therapy in a garden cabin whereyou are welcome to tuck your feet up on the sofa and relax. Availability daytime Mon-Weds.
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call for a free consultation now - 01727 648477
"
I offer in person therapy in a garden cabin whereyou are welcome to tuck your feet up on the sofa and relax. Availability daytime Mon-Weds.
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call for a free consultation now - 01727 648477