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Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
01727 648477
or
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP

Sharon Twydell

Psychotherapist, PsychD, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Albans AL1
01727 648477
Let's Connect 01727 648477
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Life is so tough at the moment! Are you feeling completely overwhelmed with things you feel you 'should' be doing?- Feeling anxious or not good enough? Trying so desperately hard to look ok but inside feeling you are really not? We can work together to figure out how you would like your life to look. How you are going to get there and why this feeling is happening now? We can keep this totally in the present or look back at your past to see if there are recurring patterns or issues that might be making you feel this way. I can help you unpick all of this at your own pace in confidence.
Call or Sharon Twydell now for a free 15 minute consultation - 01727 648477

My Practice at a Glance

Available both in-person and online

Calm Psychotherapy

St Albans AL1

01727 648477

Your Counselling Service

London Road, St.Albans

St Albans AL1 map
I specialize in Anxiety, Self Esteem and Stress 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 01727 648477
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP

My Practice at a Glance

Available both in-person and online

Calm Psychotherapy

St Albans AL1

01727 648477

Your Counselling Service

London Road, St.Albans

St Albans AL1 map
I specialize in Anxiety, Self Esteem and Stress 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Please ask me about fees or use of insurance when you
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharon Twydell

    • Education and Years In Practice

  • In Practice for 4 years
  • Professional Diploma in Psychotherapeutic Counselling with Chrysalis starting in 2018, Prof.Dip.Psyc C,Cert Hyp.c, Graduated 2022

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 00967767
  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
"
I specialise in Anxiety and Stress in adults and can offer one off sessions for 1 hour of Solution Focused Therapy. (£80) This enables the client to address one issue in a more concise way. Or, Hypnotherapy as an alternative treatment or integral with your normal counselling sessions.
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477
"
I specialise in Anxiety and Stress in adults and can offer one off sessions for 1 hour of Solution Focused Therapy. (£80) This enables the client to address one issue in a more concise way. Or, Hypnotherapy as an alternative treatment or integral with your normal counselling sessions.
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Bereavement
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Infidelity
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Testing and Evaluation
  • Women's Issues
"
I work with clients who are feeling overwhelmed with anxiety, stress, or trauma. Initially we will look at what is troubling them presently, how it's impacting their life, and ways in which they may cope better. If agreeable, we will then look at their life historically to see if there are any patterns or reasoning for their distress. Clients may often feel an improvement after just a few weeks
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477
"
I work with clients who are feeling overwhelmed with anxiety, stress, or trauma. Initially we will look at what is troubling them presently, how it's impacting their life, and ways in which they may cope better. If agreeable, we will then look at their life historically to see if there are any patterns or reasoning for their distress. Clients may often feel an improvement after just a few weeks
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477

Endorsement

Lisa Claire Rodger
Lisa Claire Rodger
Psychotherapist, PNCPS Acc.
I know Sharon to be passionate about helping her clients find the courage to change whatever is troubling them. She is kind, warm and above all a compassionate listener. She can help support people with a range of issues; her speciality being anxiety.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Hypnotherapy
  • Integrative
  • Jungian
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
I am an integralistic counsellor using a blend of Person Centered ( talking therapy) Psychodynamic ( your past) and some behavioural therapies like REBT (Rational Emotive Behaviour Therapy) which will challenge the way you think and the way you behave accordingly, for the better. It is a very gentle process and may seem daunting but there will be no pressure and it all takes place at your own pace
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477
"
I am an integralistic counsellor using a blend of Person Centered ( talking therapy) Psychodynamic ( your past) and some behavioural therapies like REBT (Rational Emotive Behaviour Therapy) which will challenge the way you think and the way you behave accordingly, for the better. It is a very gentle process and may seem daunting but there will be no pressure and it all takes place at your own pace
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call or for a free 15 minute consultation now - 01727 648477

Location

Primary Location

Calm Psychotherapy

St Albans AL1

01727 648477

Email me

Additional Location

Your Counselling Service

London Road, St.Albans

St Albans AL1

01727 648477

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call for a free consultation now - 01727 648477
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
Call for a free consultation now - 01727 648477