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Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
01392 542386
or
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.

Sharon Teresa Cresswell

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Solis Therapy Rooms 25 Southernhay East, Exeter EX1
01392 542386
Let's Connect 01392 542386
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Hi Welcome. As a fully qualified and accredited Integrative Psychotherapeutic Counsellor (NCPS), I am dedicated to supporting clients through their life’s challenges. I offer a holistic approach to help you navigate difficult circumstances and find a way forward. Together, we'll work towards realistic goals that foster healing and growth. I offer tailored therapy to suit you.
 Approaches are Person-centred, CBT, gestalt, and mindfulness. I adapt our sessions to your unique needs. Whether Face-Face, video call phone. We can incorporate creative methods for a holistic healing experience, in a safe & supportive environment.
Call or Sharon Teresa Cresswell now for a free 15 minute consultation - 01392 542386

My Practice at a Glance

Available both in-person and online

Solis Therapy Rooms 25 Southernhay East

Exeter EX1 map

 01392 542386
Give me a call 9-7pm Monday - Friday. To book sessions at either Solis Therapy Rooms - Face To Face, or on-line video, or via phone call.
I specialize in Self Esteem, Anxiety and Bereavement 
£50 Per Session  
I see individuals, couples and groups  
Let's Connect 01392 542386
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Solis Therapy Rooms 25 Southernhay East

Exeter EX1 map

 01392 542386
Give me a call 9-7pm Monday - Friday. To book sessions at either Solis Therapy Rooms - Face To Face, or on-line video, or via phone call.
I specialize in Self Esteem, Anxiety and Bereavement 
£50 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal, Visa
"
My preferred payment method is by BACS Bank transfer 48 hours in advance of session, if another way to pay suits better we can discuss this. The same time frame applies to the cancellation policy, If not informed the session(s) will still be charged.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386
"
My preferred payment method is by BACS Bank transfer 48 hours in advance of session, if another way to pay suits better we can discuss this. The same time frame applies to the cancellation policy, If not informed the session(s) will still be charged.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sharon Teresa Cresswell

    • Education and Years In Practice

  • Heartwood Counselling & Psychotherapy, Advanced Diploma, Graduated 2021

    • Additional Credentials

  • Certificate from NCFE & ABC awards L3 - Award in Counselling skills & theory
  • Degree/Diploma from University of Plymouth in Fine Art (BA ) BA (Hons) degree / 2010
"
BA (Hons) Degree in Fine Art: therapeutic exploration of identity, family, memory, the body, and loss. CPD Certificates in: grief and loss, Approaching Fear and Anxiety, Abusive relationships, Eating Disorders, Art in Therapy, Exploring Dreams, Intro. in Trauma, Movement & Archetypes.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386
"
BA (Hons) Degree in Fine Art: therapeutic exploration of identity, family, memory, the body, and loss. CPD Certificates in: grief and loss, Approaching Fear and Anxiety, Abusive relationships, Eating Disorders, Art in Therapy, Exploring Dreams, Intro. in Trauma, Movement & Archetypes.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Bereavement

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Eating Disorders
  • Family Conflict
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
The treatments/approaches used are either one or a few over time as the clients situation determines. Based on their life experiences and goals. Its like choosing the right approach / tool from the toolbox. To create a unique tailor-made session(s) that the client directs particularly if Person-centred, or in collaboration, which challenges creatively such as using Gestalt, objects or sandplay.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386
"
The treatments/approaches used are either one or a few over time as the clients situation determines. Based on their life experiences and goals. Its like choosing the right approach / tool from the toolbox. To create a unique tailor-made session(s) that the client directs particularly if Person-centred, or in collaboration, which challenges creatively such as using Gestalt, objects or sandplay.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Sandplay
  • Somatic
  • Transpersonal
"
Person-Centred Therapy is at the centre which focuses on creating a warm, non-judgemental environment where you feel truly heard and valued. Also Integrative using combination therapeutic tools such as Cognitive Behavioural Therapy (CBT) use of worksheets on NATS. Goals, Mindfulness, and Gestalt Therapy to tailor sessions to your specific needs, addressing both the emotional and thought processes.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386
"
Person-Centred Therapy is at the centre which focuses on creating a warm, non-judgemental environment where you feel truly heard and valued. Also Integrative using combination therapeutic tools such as Cognitive Behavioural Therapy (CBT) use of worksheets on NATS. Goals, Mindfulness, and Gestalt Therapy to tailor sessions to your specific needs, addressing both the emotional and thought processes.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01392 542386

Location

Primary Location

Solis Therapy Rooms 25 Southernhay East

Exeter EX1

01392 542386

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
Give me a call 9-7pm Monday - Friday. To book sessions at either Solis Therapy Rooms - Face To Face, or on-line video, or via phone call.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call for a free consultation now - 01392 542386
"
Give me a call 9-7pm Monday - Friday. To book sessions at either Solis Therapy Rooms - Face To Face, or on-line video, or via phone call.
Photo of Sharon Teresa Cresswell, Counsellor, MNCPS Acc.
Sharon Teresa Cresswell
Counsellor, MNCPS Acc.
Call for a free consultation now - 01392 542386