Sharon Poole
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Sharon Poole

Hi, I’m Sharon, a BACP-registered therapist.
I support women experiencing anxiety, overwhelm, low self-worth and the lasting impact of childhood trauma or emotionally demanding relationships.
You might feel exhausted from holding everything together.
Perhaps you overthink, people-please or struggle to set boundaries, while feeling disconnected from who you really are.
On the outside, you may appear capable and coping. On the inside, things can feel heavy, confusing or too much.
I work with women who want to feel calmer, clearer and less anxious.
Therapy with me offers a warm, safe space to connected back to yourself again.
At the heart of my work is a relational and heartfelt presence. I offer a safe, supportive space where you can be yourself and feel truly heard.
I work integratively, drawing on Person-Centred Therapy, Psychodynamic Therapy, and CBT, to adapt sessions to your needs and help you begin again at your pace.
A gentle space to breathe, heal, and begin again.
Maybe you’ve reached a point where life feels too much. You crave change but aren’t sure how or why.
You may be ready to start choosing you, yet need someone to walk with you as you take a courageous step forward.
Therapy can be a turning point, a gentle space to be heard, remember your worth, and find your voice. Maybe this could be your next chapter.
Email Sharon Poole now for a free 15 minute consultation
Connect with Sharon Poole

Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Sharon Poole
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharon Poole
- In Practice for 4 years
- Level 4 Diploma , Level 4 Diploma , Graduated 2024
- Degree/Diploma from UWE 2001
Education and Years In Practice
Additional Credentials
Sharon Poole
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bereavement
- Coping Skills
- Divorce
- Imposter Syndrome Perfectionism
- Inner Critic Boundaries
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Sharon Poole
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Gestalt
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Transpersonal
Sharon Poole
Counsellor, MBACP
Email me for a free 15 minute consultation now.