Sharon Milne Counselling

Counsellor, MNCS Accred

She/Her/Hers

Verified by Psychology Today
Photo of Sharon Milne Counselling , , Counsellor in Buckhurst Hill
020 3835 4819 Website

Sharon Milne Counselling

Counsellor, MNCS Accred

She/Her/Hers

Verified by Psychology Today

Location

Buckhurst Hill IG9
Call Sharon Milne
020 3835 4819
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Counselling can seem daunting initially, but with the right person it can be a space to be brave, and a space to grow in self-awareness and confidence. Your therapy experience with me will be as unique as you are. I can show you how to set and manage boundaries, communicate more effectively, learn healthier coping mechanisms and have an increased sense of wellbeing. If you're coming to counselling for a specific reason, I offer a calm, accepting and non-judgement environment.
I am an integrative counsellor and am also trained in Internal Family Systems Therapy (Level 1 Practitioner). I incorporate Mindfulness and Attachment Theory into my practice. I work from a non-diet, body acceptance perspective. I am trauma-informed, I believe in psycho-education and I can provide the tools and space to grow.
I offer a reduced fee for our initial session, because entering into a Therapeutic Relationship is an important decision, and we both need to make sure that working together benefits you. I'm happy to answer any questions you may have.

Finances

  • Cost per Session: £45 - £65
  • Sliding Scale: Yes
Pay By: Bank transfer

Qualifications

  • Years in Practice: 3 Years
  • Membership: National Counselling Society / Accredited Registrant
  • Training: Diploma of Higher Education, Middlesex University / 2019
If you are specifically looking for IFS Therapy, always look for someone who has trained to Levels 1,2 or 3.

Additional Credentials

  • Certificate: IFS Institute / Internal Family Systems Level 1 / 2022

Location

Buckhurst Hill IG9
Call Sharon Milne
020 3835 4819
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Family Conflict
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Disordered Eating
  • Divorce
  • Eating Disorders
  • Faith Issues
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Adults
  • Teen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Jul 2022
Photo of Sharon Milne Counselling , , Counsellor in Buckhurst Hill
Sharon Milne Counselling

Counsellor, MNCS Accred