Sharon Breen
Counsellor, Adv Dip, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
London N6
Let's Connect 020 3389 7524
Hi and a warm welcome to my counselling page. I have 10+ years experience helping people manage stress, anxiety and self-critical, bullying thoughts so they can live a more relaxed, fulfilling life. Many people come to me struggling with relationships with family and friends, wanting to explore and try to improve this. I offer practical strategies to help you cope better, alongside deeper exploration of unhelpful behavioural patterns to support longer term change in your mental health and well being. If this sounds like you, why not get in touch and let's get started on your journey to wellness.
I am a fully trained counsellor, EMDR trauma therapist and have worked with Anxiety UK. I use therapeutic approaches best tailored to suit you - I listen to your feedback to see what is helping. My offer includes sharing practical coping strategies you can use in your life. Lots of experience helping people with poor prior experience of therapy.
Having been there myself, I know it can take courage to contact a counsellor. You may feel worried you will be judged or wonder if your situation is 'serious' enough to have counselling. I offer a relaxed and friendly style, starting with a free, 15-minute, no-obligation conversation about how I might be able to help you. I look forward to hearing from you.
Call or Email Sharon Breen now for a free 15 minute consultation - 020 3389 7524
Let's Connect 020 3389 7524
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
- Axa EAP
- Nuffield Health
Please ask me about fees or use of insurance when you Email
Sharon Breen
Counsellor, Adv Dip, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharon Breen
- In Practice for 11 Years
- Advanced Diploma in Humanistic Integrative Counselling, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Bereavement
- Body Positivity
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Infertility
- Infidelity
- Life Transitions
- Loneliness, mother-daughter relationships
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Shame
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Location
Additional Location
London N6
020 3389 7524Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3389 7524
Sharon Breen
Counsellor, Adv Dip, MBACP Accred