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Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
or

Shari Woolley

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Sheffield S11
0114 697 6502
Let's Connect 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
My aim is to get to know you and your personal values so we can understand any issues and make sense of what is maintaining them. Are you finding yourself hooked by unhelpful thoughts and uncomfortable feelings? I hope to give you a new CBT/ACT toolkit to manage these so that you’re empowered to make desired changes and move forward to a fuller richer life.
Making a decision about therapy and which therapist to choose can be very difficult. If you think you would like my help to manage difficult thoughts and feelings in order to enhance your life do contact by email or telephone. I offer a free telephone consultation so we can explore your needs and help you make a decision. I look forward to hearing from you.
Call or Shari Woolley now for a free 15 minute consultation - 0114 697 6502

My Practice at a Glance

Available online only

Sheffield S11

0114 697 6502
I have weekly availability from this week
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£90 Per Session  
Individual one-on-one therapy 
Let's Connect 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Sheffield S11

0114 697 6502
I have weekly availability from this week
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Shari Woolley
  • In Practice for 24 Years
  • PGDip CBT, BSc Hons Psychology
"
I've practiced CBT for over 20 years in both primary and secondary care settings.
Call or for a free 15 minute consultation now - 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
"
I've practiced CBT for over 20 years in both primary and secondary care settings.
Call or for a free 15 minute consultation now - 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Coping Skills
  • Infertility
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
Do these issues align with your needs? or 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • CBT for sleep issues
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP

Location

Primary Location

Sheffield S11

0114 697 6502
"
I have weekly availability from this week
Call for a free consultation now - 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
"
I have weekly availability from this week
Call for a free consultation now - 0114 697 6502
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
Last Modified: 16 May 2024