Location
Offers online therapy
Please note - I am offering tele-therapy through video and or phone to all those who prefer this method
About
The thought of therapy can often be a daunting prospect to consider and choosing the right counsellor is the important decision to make on this journey. I value individual difference, integrity, honesty and strongly believe that we can be empowered to find our own answers. I have an empathic and warm approach which enables you to explore any difficulties in a non-judgmental and accepting environment. Talking can help us to learn more about ourself or help us to make sense of our thoughts and feelings, enabling us to see things from a different perspective and feel better able to move onwards more positively.
I am a highly experienced Integrative Counsellor. Through the many years of study and experience, enables me the advantage of offering a wide range of approaches such as Person Centred, Humanistic, CBT and Psychodynamic Counselling. I have counselling experience working both in private and public healthcare sector, and extensive knowledge on addictions.
I have an empathic and warm approach which helps you to explore your difficulties in a non-judgmental and accepting environment. An environment that allows you the opportunity to talk about any issues that you want to work through. I can sit with people in chaos, I can work with stuckness and I'm not afraid to walk into a dark place with you.
Call or Email Shanna Lancaster for a free 15 minute consultation now - 07961 540622
Finances
- Cost per Session: £50 - £60
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- PAM group
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: / 2016
I am currently studying a MSc Psychology of Mental Health and Wellbeing
Location
Offers online therapy
Specialties
- Anxiety
- Substance Use
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Gambling
- Internet Addiction
- Life Coaching
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Psychosis
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 6 Nov 2022
07961 540622