Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
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Shane Murphy

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 028 9057 1297
Photo of Shane Murphy, Psychotherapist, MBABCP
Available both in-person and online
Belfast BT12
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call. My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I am a therapist with a BSc in Psychology, a Postgraduate Diploma in CBT, and over a decade with the British Psychological Society. My personal experience of recovering from depression and trauma shapes my warm, empathetic approach. I offer traditional therapy, workshops, and outdoor therapy expeditions to help clients achieve their goals and thrive.
If you're struggling with your mood or feeling disconnected, I’ve been there too. I faced infidelity, bereavement, and depression, but through therapy, I reignited my passion for life. Now, I help others do the same. Whether you’re battling anxiety, depression, or seeking meaning, I’m here to guide you. Reach out—your healing journey can start today.
Call or Shane Murphy now for a free 15 minute consultation - 028 9057 1297

My Practice at a Glance

Available both in-person and online

Belfast BT12

028 9057 1297

Newry BT34

My website
I offer therapy online, in-person at my office, or outdoors in the Mourne Mountains or North Coast beaches for a unique healing experience.
I specialize in Anxiety, Coping Skills and Depression 
£80 Per Session  
Individual one-on-one therapy 
Here to help!
Shane Murphy
Let's Connect 028 9057 1297
Photo of Shane Murphy, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Belfast BT12

028 9057 1297

Newry BT34

My website
I offer therapy online, in-person at my office, or outdoors in the Mourne Mountains or North Coast beaches for a unique healing experience.
I specialize in Anxiety, Coping Skills and Depression 
£80 Per Session  
Individual one-on-one therapy 
Here to help!
Shane Murphy

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa
"
Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297
"
Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Shane Murphy
  • Education and Years In Practice

  • In Practice for 6 years
  • Cognitive and Behavioural Psychotherapy PGDip, BSc Psychology, Graduated 2015
  • Additional Credentials

  • Certificate from LivingWorks ASIST Master Trainer / 2015
"
I have over 10 years of experience in delivering accredited training about suicide prevention, mental health first aid, well being plans and mental health for young people.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297
"
I have over 10 years of experience in delivering accredited training about suicide prevention, mental health first aid, well being plans and mental health for young people.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Anger Management
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
"
I specialize in treating mood disorders, social anxiety, depression, PTSD, and perfectionism. A typical treatment plan involves evidence-based CBT, interactive workshops, or outdoor sessions. We'll focus on regaining lost passions, reconnecting with others, and finding meaning. You can expect to feel more engaged in life, with improved coping skills and a renewed sense of purpose.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297
"
I specialize in treating mood disorders, social anxiety, depression, PTSD, and perfectionism. A typical treatment plan involves evidence-based CBT, interactive workshops, or outdoor sessions. We'll focus on regaining lost passions, reconnecting with others, and finding meaning. You can expect to feel more engaged in life, with improved coping skills and a renewed sense of purpose.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Energy Psychology
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use Cognitive Behavioral Therapy (CBT), interactive workshops, and nature-based therapy. Together, we'll develop a list of specific behaviors or thinking cycles you want to change and set measurable goals. Your experience will be warm and tailored, whether in-person, online, or outdoors. We'll focus on reconnecting with your passions, managing your mood, and achieving meaningful change.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297
"
I use Cognitive Behavioral Therapy (CBT), interactive workshops, and nature-based therapy. Together, we'll develop a list of specific behaviors or thinking cycles you want to change and set measurable goals. Your experience will be warm and tailored, whether in-person, online, or outdoors. We'll focus on reconnecting with your passions, managing your mood, and achieving meaningful change.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 028 9057 1297

Location

Primary Location

Belfast BT12

028 9057 1297

Additional Location

Newry BT34

028 9057 1297
"
I offer therapy online, in-person at my office, or outdoors in the Mourne Mountains or North Coast beaches for a unique healing experience.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call for a free consultation now - 028 9057 1297
"
I offer therapy online, in-person at my office, or outdoors in the Mourne Mountains or North Coast beaches for a unique healing experience.
Photo of Shane Murphy, Psychotherapist, MBABCP
Shane Murphy
Psychotherapist, MBABCP
Call for a free consultation now - 028 9057 1297