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Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
01708 596213
or
Photo of Shafeen Farooq, Counsellor, MBACP

Shafeen Farooq

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London W1G
01708 596213
Let's Connect 01708 596213
Photo of Shafeen Farooq, Counsellor, MBACP
Are life's challenges overwhelming and difficult to manage? Are you struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD? Is bereavement or domestic abuse affecting you? Do you have low self-esteem? Do you seek emotional healing, clarity and a sense of control? Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. I offer a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. My passion is to support victims of domestic abuse and narcissism. In our sessions, you may learn tools to take home for continuous growth and wellbeing - You matter!
As an integrative counsellor, I use Psychodynamics, Humanistic, CBT, Creative Therapy and Transpersonal Psychology. This allows tailored support to your emotional and psychological needs. I help you process trauma and empower you to turn negative patterns into positive actions, developing emotional growth, confidence and practical coping strategies.
I understand how difficult it can be to reach out, and I admire your courage in taking this step. I offer a calm, compassionate space where you can be yourself without judgment. Whether you are in distress, exploring past traumas, or seeking long-term growth, we can navigate challenges together and build tools for lasting well-being. Healing starts here!
Call or Shafeen Farooq now for a free 15 minute consultation - 01708 596213

My Practice at a Glance

Available online only

Mind and Soul Counselling

London W1G

01708 596213

Cambridge CB1

I offer online sessions via Google Meet, WhatsApp or a Phone call. I am available most weekdays, weekends with some evening slots.
I specialize in Domestic Abuse , Trauma and PTSD and Relationship Issues 
£45 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Shafeen Farooq
Let's Connect 01708 596213
Photo of Shafeen Farooq, Counsellor, MBACP

My Practice at a Glance

Available online only

Mind and Soul Counselling

London W1G

01708 596213

Cambridge CB1

I offer online sessions via Google Meet, WhatsApp or a Phone call. I am available most weekdays, weekends with some evening slots.
I specialize in Domestic Abuse , Trauma and PTSD and Relationship Issues 
£45 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Shafeen Farooq

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £65

Payment Methods

Bank transfer
"
I offer individual counselling sessions for £45 (50 minutes) and couples counselling for £65 (1 hour). I also offer a free 15-minute consultation. For students, I provide discounted rates. Please reach out if you have any questions or need more information about fees or concessions.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213
"
I offer individual counselling sessions for £45 (50 minutes) and couples counselling for £65 (1 hour). I also offer a free 15-minute consultation. For students, I provide discounted rates. Please reach out if you have any questions or need more information about fees or concessions.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shafeen Farooq

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I hold a BA (Hons) in Integrative Counselling and a certificate in Professional Relationship Couples Counselling. I am a licensed counsellor and a registered member of the BACP, adhering to ethical standards. I comply with UK GDPR and ICO data protection regulations to ensure confidentiality.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213
"
I hold a BA (Hons) in Integrative Counselling and a certificate in Professional Relationship Couples Counselling. I am a licensed counsellor and a registered member of the BACP, adhering to ethical standards. I comply with UK GDPR and ICO data protection regulations to ensure confidentiality.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
Your sessions will focus on understanding and addressing the root cause of your issues. We'll work together to process emotions in a safe, supportive space, using tailored techniques to gently challenge you at your own pace. You will gain practical coping strategies and develop resilience, working towards lasting emotional well-being. Clients report they see gradual wellness after a few weeks.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213
"
Your sessions will focus on understanding and addressing the root cause of your issues. We'll work together to process emotions in a safe, supportive space, using tailored techniques to gently challenge you at your own pace. You will gain practical coping strategies and develop resilience, working towards lasting emotional well-being. Clients report they see gradual wellness after a few weeks.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213

2 Endorsements

Natalie Giles
Natalie Giles
Counsellor, MSc, MBACP
Shafeen is a dedicated and compassionate counsellor. Her warm, non-judgement style builds trust and makes real change possible. Clients feel heard, understood, and supported and I've seen lives transformed through her expert, empathetic care.
Finding Yourself Therapy - Lucy Graves
Finding Yourself Therapy - Lucy Graves
Counsellor, MBACP
Shafeen provides a warm, empathic and safe space for her clients to grow and make the positive changes in their lives that they are seeking. Shafeen's ability and skills enables her to integrate different techniques to meet the unique needs of her clients

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Hindi , 
Punjabi , 
Urdu

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Hindi , 
Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Intervention
  • Islamic Counselling
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I will support you online at your own pace in short-term or long term counselling sessions. Together, we'll explore and understand your issues, breaking them down with empathetic and challenging techniques. You will develop practical coping strategies to progress. Each session is a step towards healing, with tools you can use in your daily life to promote lasting emotional well-being.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213
"
I will support you online at your own pace in short-term or long term counselling sessions. Together, we'll explore and understand your issues, breaking them down with empathetic and challenging techniques. You will develop practical coping strategies to progress. Each session is a step towards healing, with tools you can use in your daily life to promote lasting emotional well-being.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01708 596213

Location

Primary Location

Mind and Soul Counselling

London W1G

01708 596213

Email me

Additional Location

Cambridge CB1

01708 596213

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online sessions via Google Meet, WhatsApp or a Phone call. I am available most weekdays, weekends with some evening slots.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call for a free consultation now - 01708 596213
"
I offer online sessions via Google Meet, WhatsApp or a Phone call. I am available most weekdays, weekends with some evening slots.
Photo of Shafeen Farooq, Counsellor, MBACP
Shafeen Farooq
Counsellor, MBACP
Call for a free consultation now - 01708 596213