Shae
Psychotherapist, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 9542
I work with adults and late adolescents (18+) who feel stuck in cycles of addiction or overwhelmed by anxiety and depression. Whether you are struggling to manage daily life or questioning who you are and where you fit in, I provide a space to explore these identity-based challenges. Together, we can try to slow things down and make sense of what's happening beneath the surface, so you can feel clearer, breathe and learn that we do not have to hide what damages us.
I'm a qualified counsellor with a PGDip in Psychotherapy and Counselling and a registered member of the BACP.
Sessions are shaped around what you need. My approach is both relational and existential. In simple terms, this means putting the relationship at the heart of the work. I see therapy as a real human relationship, seeking to provide a space where moments of frustration, connection, misunderstanding or repair are parts of the work itself.
Starting therapy can feel daunting, especially if you're used to handling things on your own. I aim to offer honesty, care and steady support, so you don't have to do it alone.
I can't promise outcomes, but I can offer my honesty, care and belief in the value of trying together. If you're curious about counselling, you're very welcome to reach out.
Call or Email Shae Grass now for a free 15 minute consultation - 020 4572 9542
Let's Connect 020 4572 9542
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa Shae Grass
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 9542
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shae Grass
- Regents University London, Post Graduate Diploma in Psychotherapy and Counselling
Education and Years In Practice
Shae Grass
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4572 9542
Specialties and Expertise
Top Specialties
- Men's Issues
- Addiction
- Alcohol Use
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Gambling
- Hoarding
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Sexual Addiction
- Substance Use
- Video Game Addiction
Shae Grass
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 9542
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Existential
- Existential
- Experiential Therapy
- Gestalt
- Integrative
- Play Therapy
- Relational
- Relational
- Transpersonal
Shae Grass
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 9542
Location
Additional Location
London N1
020 4572 9542