Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
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Shadow Work & IFS - Depth Oriented Therapy

Psychotherapist

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Let's Connect 01981 201663
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Available both in-person and online
Green Lane Cottage Orcop Hereford HR2
My name is Alasdair Kirk and I am an experienced therapist and I offer depth-oriented psychotherapy grounded in Shadow Work, Deep Process Psychotherapy (DPP), and Internal Family Systems (IFS). This is an embodied, experiential approach to therapy that goes beyond just talking, supporting you to engage directly with the deeper aspects of your psyche, where transformation and lasting change becomes possible. Based in the UK, I have a special interest in complex and developmental attachment trauma, and I work with individuals seeking meaningful, long-term transformation through relational and trauma-informed therapeutic work.
I specialise in immersive long-form (3–5 hours) experiential shadow work therapy sessions. These in-person extended sessions permit a depth of exploration that is often not possible within traditional therapy formats.​ I also offer Shadow Work & IFS-informed therapy in blocks of shorter sessions, online or in-person.
I am passionate about creating a supportive and shame-free space where both men and women can feel safe enough to connect deeply and honestly with themselves. I offer a grounded, confidential, and relational space. Whether you are new to therapy or have done extensive inner work, sessions unfold at a pace that feels safe and appropriate for you.
Call or Shadow Work & IFS - Depth Oriented Therapy now for a free 15 minute consultation - 01981 201663

Practice at a Glance

Available both in-person and online

Green Lane Cottage

Orcop

Hereford HR2 map

01981 201663
Website
I offer long-form therapy sessions in-person from my practice space at home, or online via Zoom. I'm available 9am - 6pm, Mon/Tue/Thur/Fri.
I specialize in Trauma and PTSD, Self Esteem and Emotional Disturbance 
£70 Per Session, I accept insurance 
Let's Connect 01981 201663
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist

Practice at a Glance

Available both in-person and online

Green Lane Cottage

Orcop

Hereford HR2 map

01981 201663
Website
I offer long-form therapy sessions in-person from my practice space at home, or online via Zoom. I'm available 9am - 6pm, Mon/Tue/Thur/Fri.
I specialize in Trauma and PTSD, Self Esteem and Emotional Disturbance 
£70 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal, Wire

Insurance

  • Balens Insurance Services
"
Fees for one-to-one work are calculated using an hourly rate. I offer a sliding scale of £70 - £100 per hour based on your ability to pay. On booking I ask that you choose the hourly rate that is appropriate for you at this time: no questions are asked.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call or for a free 15 minute consultation now - 01981 201663
"
Fees for one-to-one work are calculated using an hourly rate. I offer a sliding scale of £70 - £100 per hour based on your ability to pay. On booking I ask that you choose the hourly rate that is appropriate for you at this time: no questions are asked.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call or for a free 15 minute consultation now - 01981 201663

Qualifications

    Psychotherapist: alasdair kirk

  • Verified by Psychology Today Membership with ACCPH alasdair kirk
  • Education and Years In Practice

  • In Practice for 4 years
  • Jungian Shadow Work Therapy & IFS, HTSUK & IFSCA, Graduated 2022
  • Additional Credentials

  • Membership with The Institute of Psychedelic Therapy UK Professional Member / 2023
  • Degree/Diploma from Manchester University in B.Sc Neuroscience (Hons) (B.Sc) Neuroscience / 1997
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Feel free to ask about qualifications and training experience. or 01981 201663
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Feel free to ask about qualifications and training experience. or 01981 201663

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Emotional Disturbance

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
"
I support individuals in gently resolving the internal barriers that limit connection, growth, authenticity, and joyful living — helping them reclaim their innate capacities and sense of self. My approach is rooted in depth psychology and parts-based psychotherapy models, working compassionately with attachment and developmental trauma to transform limiting patterns, beliefs, and behaviours.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call or for a free 15 minute consultation now - 01981 201663
"
I support individuals in gently resolving the internal barriers that limit connection, growth, authenticity, and joyful living — helping them reclaim their innate capacities and sense of self. My approach is rooted in depth psychology and parts-based psychotherapy models, working compassionately with attachment and developmental trauma to transform limiting patterns, beliefs, and behaviours.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call or for a free 15 minute consultation now - 01981 201663

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Jungian
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Our work is not only conversational; it is experiential. As appropriate, sessions may involve engaging with bodily sensations and emotions, and exploring parts of your personality directly so that therapy becomes something you feel and experience, rather than simply discuss. I believe that healing has to do with experiencing the truth of who we really are: this comes through embodied exploration.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call or for a free 15 minute consultation now - 01981 201663
"
Our work is not only conversational; it is experiential. As appropriate, sessions may involve engaging with bodily sensations and emotions, and exploring parts of your personality directly so that therapy becomes something you feel and experience, rather than simply discuss. I believe that healing has to do with experiencing the truth of who we really are: this comes through embodied exploration.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call or for a free 15 minute consultation now - 01981 201663

Location

Primary Location

Green Lane Cottage

Orcop

Hereford HR2

01981 201663

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer long-form therapy sessions in-person from my practice space at home, or online via Zoom. I'm available 9am - 6pm, Mon/Tue/Thur/Fri.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call for a free consultation now - 01981 201663
"
I offer long-form therapy sessions in-person from my practice space at home, or online via Zoom. I'm available 9am - 6pm, Mon/Tue/Thur/Fri.
Photo of Alasdair Kirk - Shadow Work & IFS - Depth Oriented Therapy, Psychotherapist
Shadow Work & IFS - Depth Oriented Therapy
Psychotherapist
Call for a free consultation now - 01981 201663