Shabnum Hasan

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Uxbridge UB10

Photo of Shabnum Hasan, Psychotherapist, MBACP

If you're experiencing the paralysing effects of anxiety - the racing thoughts, the sleepless nights, and the constant “what ifs" - please know that there is hope. I’ve discovered that healing, while not always linear, is absolutely possible. I understand these struggles not just as a professional, but also as someone who has walked this path.

I am an integrative therapist, which means I can draw on a variety of approaches depending on your specific needs and preferences. This can range from exploring the impact of your past on the present day (psychodynamic therapy) to imparting practical strategies (for example from Cognitive Behavioural Therapy - CBT - and Dialectical Behaviour Therapy - DBT).

I have a proven track record in successfully helping clients experiencing a range of issues, particularly anxiety. Working with me means having someone walk alongside you - not leading, not following, but journeying with you. I aim to create a space where you feel safe to grow. Where would you like to start?

Call or Email Shabnum Hasan now for a free 15 minute consultation - 01895 545671

My Practice at a Glance

Available both in-person and online

Synergie Counselling

Uxbridge UB10

01895 545671

I currently offer sessions face to face and online, from 9am to 7pm Monday to Friday. I can see clients in the U.K. and internationally.

I specialize in Anxiety, Trauma and PTSD and Depression

£70 Per Session

Individual one-on-one therapy

I offer a free 15 minute chat so that you can get a feel for how I work, ask me any questions, and so we can see if we're a good fit :)

Let's Connect 01895 545671

My Practice at a Glance

Available both in-person and online

Synergie Counselling

Uxbridge UB10

01895 545671

I currently offer sessions face to face and online, from 9am to 7pm Monday to Friday. I can see clients in the U.K. and internationally.

I specialize in Anxiety, Trauma and PTSD and Depression

£70 Per Session

Individual one-on-one therapy

I offer a free 15 minute chat so that you can get a feel for how I work, ask me any questions, and so we can see if we're a good fit :)

Finances

Fees

Individual Sessions £70
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

My standard rate is £70 for a 50 minute session. I offer a concessionary rate of £55 to students and people who are on benefits.

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

My standard rate is £70 for a 50 minute session. I offer a concessionary rate of £55 to students and people who are on benefits.

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shabnum Hasan

Education and Years In Practice

Postgraduate Diploma in Counselling & Psychotherapy, PGDip

Additional Credentials

Degree/Diploma from Hertfordshire University in Education (PGCE) Postgraduate Certificate in Education

Degree/Diploma from LSE in Political Science (BSc) Government

I was a teacher and senior leader in schools in the UK and internationally for 18 years, before I decided to become a therapist.

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

I was a teacher and senior leader in schools in the UK and internationally for 18 years, before I decided to become a therapist.

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Depression

Expertise

Bereavement
Cancer
Childlessness
Coping Skills
Education and Learning Disabilities
Infertility
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Racial Identity
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Women's Issues

As a second-generation Asian immigrant, I bring a nuanced understanding of cultural and religious issues, including identity struggles and family expectations. Whatever your background, you'll find a non-judgmental, supportive space where you can bring your whole self - your fears, hopes, and everything in between.

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

3 Endorsements

Irene Baez

Psychotherapist, MBBS, MBACP

Shabs is highly empathetic, compassionate, and non-judgmental. She truly understands trauma and its long lasting effects on the mind and body. She cares deeply for people and helps them explore their issues in a gentle, safe, and supportive way.

Camilla Ferraro

Psychotherapist, MBACP

Shabs is a deeply empathetic and caring therapist, with a strong commitment to providing trauma informed spaces and therapy options for her clients. Her lived experience also informs and reinforces her non-judgmental, compassionate and supportive nature.

Maloney Liu

Psychotherapist, MBACP

Shabs offers a warm and caring presence as well as valuable professional knowledge and lived experience. She integrates a number of modalities and is incredibly trauma-informed.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Transgender Allied

Ethnicity

Asian ,

Indian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Transgender Allied

Ethnicity

Asian ,

Indian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Gestalt
Humanistic
Integrative
Internal Family Systems (IFS)
Person-Centred
Psychodynamic
Trauma Focused

I am an integrative therapist, which means I draw on a variety of approaches. This can range from exploring the impact of your past on the present day (psychodynamic therapy) to imparting practical strategies (for example from CBT and DBT) or exploring different parts of yourself (Internal Family Systems Therapy).

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

Shabnum Hasan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01895 545671

Location

Primary Location

Synergie Counselling

Uxbridge UB10

01895 545671

Email me

My website

Nearby Areas

Cities/Towns

Counties

Greater London

Postcodes

Neighbourhoods

Ealing

Districts

West London

I currently offer sessions face to face and online, from 9am to 7pm Monday to Friday. I can see clients in the U.K. and internationally.

Shabnum Hasan

Psychotherapist, MBACP

Call for a free consultation now - 01895 545671

I currently offer sessions face to face and online, from 9am to 7pm Monday to Friday. I can see clients in the U.K. and internationally.

Shabnum Hasan

Psychotherapist, MBACP

Call for a free consultation now - 01895 545671